Skip to content
Sign in
Artwork for Brains and Gains with Dr. David Maconi
Brains and Gains with Dr. David Maconi · March 21 · 1 hr 18 min

Data Driven Strength - Self-Experimentation, Response Differences, Diminishing Returns

0:00- Intro to Data Driven Strength 15:00- Self experimentation and variable responses 48:00- Baseline differences versus response differences 58:30- Short term gains vs changing rates of growth 1:06:00- Specialization phases 1:10:00- Diminishing returns 1:13:00- Energy flux

0:00-1:18:47
Play in

transcript

No transcript — this publisher did not publish one.

show notes

0:00- Intro to Data Driven Strength

15:00- Self experimentation and variable responses

48:00- Baseline differences versus response differences

58:30- Short term gains vs changing rates of growth

1:06:00- Specialization phases

1:10:00- Diminishing returns

1:13:00- Energy flux

more episodes

All episodes