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Boj & Kate Have A Lot On Their Plate

Kate Lawler / Podmasters

Join TV presenter and broadcaster Kate Lawler, her husband Boj and producer Aussie Nick in a show that aims to make you feel better about yourself - because if these three can get through life, so can you. There's food, there's family chat but really it's three people in desperate need of therapy and attention. You're welcome!


For all recipes featured on the show, visit Boj and Kate on Instagram or Tiktok.


To get in touch with the show, email us at bojandkate@podmasters.co.uk.


Boj & Kate Have A Lot On Their Plate is a Podmasters production.


Hosted on Acast. See acast.com/privacy for more information.

  • 124 episodes
  • Updated Friday
  • Explicit

Episodes124

  • Friday · 37 min

    The episode where Kate falls on her bum and goes viral

    A lot has happened this past week - Kate's brother got married in one of the most opulent weddings we've ever been to and we give you the low down PLUS Kate tries to get the whole wedding to sit down except she takes a tumble...and makes all the papers! We tell you our favourite bits of Lisbon with the best family things to do and finally, Noa tells us every single injury we've managed to acquire this holiday. In detail. This episode is sponsored by Quooker! Use the code PLATE to get yourself a free demo and a free Quooker glassware set with every purchase. For show clips, check out our Instagram and Tiktok. Want to get in touch? Email bojandkate@podmasters.co.uk Presented by Kate Lawler and Martin Bojtos. Produced by Nick Daly of Gathering Media. Recorded and mixed by Tommy Taylor. Artwork by James Parrett. Video by Gathering Media. Theme music by Guy Langley. Boj & Kate Have A Lot On Their Plate is a Podmasters production. Hosted on Acast. See acast.com/privacy for more information.

  • July 23 · 43 min

    It's the holiday episode - part 1!

    Want to know how the ferry was? Life in the Spanish mountains or the melting pot of Seville? Or even what we think is the best secret gem of a town in all of Europe? We're halfway through our mega-trip so it's time to check in with Producer Nick and you lovely folk - plus stories about how Kate got Boj to dig through a service station bin in the middle of Portugal for no reason at all. We've even cooked! It's a paella! The recipe will no doubt appear at some point on Instagram! This episode is sponsored by Quooker! Use the code PLATE to get yourself a free demo and a free Quooker glassware set with every purchase. For show clips, check out our Instagram and Tiktok. Want to get in touch? Email bojandkate@podmasters.co.uk Presented by Kate Lawler and Martin Bojtos. Produced by Nick Daly of Gathering Media. Recorded and mixed by Tommy Taylor. Artwork by James Parrett. Video by Gathering Media. Theme music by Guy Langley. Boj & Kate Have A Lot On Their Plate is a Podmasters production. Hosted on Acast. See acast.com/privacy for more information.

  • July 16 · 35 min

    The day Boj slapped his primary school teacher on the bum

    We wish the title wasn't true - but it is. Listen in to find out how, why and what happened! Plus - Noa finishes her first year at school and we're feeling emotions, we ask "would you go on a gluten-free cruise ship?" and who are the world's angriest women? You don't have to go far to find them. This episode is sponsored by Quooker! Use the code PLATE to get yourself a free demo and a free Quooker glassware set with every purchase. For show clips, check out our Instagram and Tiktok. Want to get in touch? Email bojandkate@podmasters.co.uk Presented by Kate Lawler and Martin Bojtos. Produced by Nick Daly of Gathering Media. Recorded and mixed by Tommy Taylor. Artwork by James Parrett. Video by Gathering Media. Theme music by Guy Langley. Boj & Kate Have A Lot On Their Plate is a Podmasters production. Hosted on Acast. See acast.com/privacy for more information.

  • July 9 · 36 min

    The explosion of clothes

    Apologies for the delay, this is being uploaded from somewhere in the Bay of Biscay... We're just about to set off on our summer hols for a trip of a lifetime - but what has Kate failed to do? It's a big one! Find out what we are bringing (dogs, children), and what we're leaving behind (patience, sleep). Plus - we nearly adopt a tortoise! Of course... This episode is sponsored by Quooker! Use the code PLATE to get yourself a free demo and a free Quooker glassware set with every purchase. For show clips, check out our Instagram and Tiktok. Want to get in touch? Email bojandkate@podmasters.co.uk Presented by Kate Lawler and Martin Bojtos. Produced by Nick Daly of Gathering Media. Recorded and mixed by Tommy Taylor. Artwork by James Parrett. Video by Gathering Media. Theme music by Guy Langley. Boj & Kate Have A Lot On Their Plate is a Podmasters production. Hosted on Acast. See acast.com/privacy for more information.

  • July 2 · 40 min

    Nick's back with stories from Cannes, Shirley nearly spends a night outside and our road trip essentials list!

    We answer the big questions this week - do you know the answers to Kate's dog questions? Did Nick survive Cannes? And does Kate have the world's longest toes? This episode is sponsored by Quooker! Use the code PLATE to get yourself a free demo and a free Quooker glassware set with every purchase. For show clips, check out our Instagram and Tiktok. Want to get in touch? Email bojandkate@podmasters.co.uk Presented by Kate Lawler and Martin Bojtos. Produced by Nick Daly of Gathering Media. Recorded and mixed by Tommy Taylor. Artwork by James Parrett. Video by Gathering Media. Theme music by Guy Langley. Boj & Kate Have A Lot On Their Plate is a Podmasters production. Hosted on Acast. See acast.com/privacy for more information.

  • June 25 · 37 min

    Kate's heartfelt dedication to Boj goes badly wrong...

    It's sweltering out there, stay hydrated. This week, Kate does a smash and grab on Pets At Home and comes out with some frankly, mental stuff. Boj turns up a week early for a suit fitting, they take out Des & Sylv for dinner to Ambassadors Clubhouse and Kate has a Father's Day dedication for Boj...which she very nearly gets right. So close. This episode is sponsored by Quooker! Use the code PLATE to get yourself a free demo and a free Quooker glassware set with every purchase. For show clips, check out our Instagram and Tiktok. Want to get in touch? Email bojandkate@podmasters.co.uk Presented by Kate Lawler and Martin Bojtos. Produced by Nick Daly of Gathering Media. Recorded and mixed by Tommy Taylor. Artwork by James Parrett. Video by Gathering Media. Theme music by Guy Langley. Boj & Kate Have A Lot On Their Plate is a Podmasters production. Hosted on Acast. See acast.com/privacy for more information.

  • June 18 · 38 min

    We apologise in advance for the content of this podcast

    It's a snotty week - don't blame us if you catch anything just by listening to this week's episode. Kate's back from the hen party in Palma, Boj & Kate celebrate their anniversary and recap their last 13 years together and a thrilling story that involves a neighbour, too much alcohol and a pissed-off locksmith. Listen in to find out more! This episode is sponsored by Quooker! Use the code PLATE to get yourself a free demo and a free Quooker glassware set with every purchase. For show clips, check out our Instagram and Tiktok. Want to get in touch? Email bojandkate@podmasters.co.uk Presented by Kate Lawler and Martin Bojtos. Produced by Nick Daly of Gathering Media. Recorded and mixed by Tommy Taylor. Artwork by James Parrett. Video by Gathering Media. Theme music by Guy Langley. Boj & Kate Have A Lot On Their Plate is a Podmasters production. Hosted on Acast. See acast.com/privacy for more information.

  • June 11 · 39 min

    What nearly killed Boj in Ibiza? ☠️

    Boj is back from Kate's brother's stag do - and he's nearly dying. What's laid him low? Find out what he got up to with Kate's Dad Dezzy on the White Isle...and a legendary meeting with Neil "Razor" Ruddock. Plus Noa finds out who her new class is and has opinions and Boj finds his AirPods! You can find Katherine Bayes Art here For show clips, check out our Instagram and Tiktok. Want to get in touch? Email bojandkate@podmasters.co.uk Presented by Kate Lawler and Martin Bojtos. Produced by Nick Daly of Gathering Media. Recorded and mixed by Tommy Taylor. Artwork by James Parrett. Video by Gathering Media. Theme music by Guy Langley. Boj & Kate Have A Lot On Their Plate is a Podmasters production. Hosted on Acast. See acast.com/privacy for more information.

  • June 4 · 45 min

    Kate & Noa's Ibiza report, we go to Soccer Aid and it's Nick's birthday!

    Sorry for taking a week off! Kate and Noa visited Ibiza - hear about Noa's first ever foam party PLUS Kate was invited to Soccer Aid so we tagged along and Nicky turns 45! This week's dish is a simple roast sweet potato with tuna mayo and a salad. Delicious. For show clips, check out our Instagram and Tiktok. Want to get in touch? Email bojandkate@podmasters.co.uk Presented by Kate Lawler and Martin Bojtos. Produced by Nick Daly of Gathering Media. Recorded and mixed by Tommy Taylor. Artwork by James Parrett. Video by Gathering Media. Theme music by Guy Langley. Boj & Kate Have A Lot On Their Plate is a Podmasters production. Hosted on Acast. See acast.com/privacy for more information.

  • May 21 · 27 min

    All the goss from Kate & Nick's joint birthday party!

    Nick and Kate decide to split the difference and have a joint party - get the EXCLUSIVE lowdown here (that is too dramatic, sorry). Also - bedroom door open or closed at night? This has sparked a FIERCE debate. Our dish this week is Emily English's Longevity Glow Salad - on the Instagram now! For show clips, check out our Instagram and Tiktok. Want to get in touch? Email bojandkate@podmasters.co.uk Presented by Kate Lawler and Martin Bojtos. Produced by Nick Daly of Gathering Media. Recorded and mixed by Tommy Taylor. Artwork by James Parrett. Video by Gathering Media. Theme music by Guy Langley. Boj & Kate Have A Lot On Their Plate is a Podmasters production. Hosted on Acast. See acast.com/privacy for more information.

  • May 14 · 48 min

    Kate walks in on which member of Westlife doing WHAT?!

    Why did Kate mutilate a picture from Noa? What happened when Kate interviewed Olly Murs this week? And why did Nick have a cold shower with him? All this and more on this week's episode! Our dish this week is Boj's homemade original cornbread (with AI's help). For show clips, check out our Instagram and Tiktok. Want to get in touch? Email bojandkate@podmasters.co.uk Presented by Kate Lawler and Martin Bojtos. Produced by Nick Daly of Gathering Media. Recorded and mixed by Tommy Taylor. Artwork by James Parrett. Video by Gathering Media. Theme music by Guy Langley. Boj & Kate Have A Lot On Their Plate is a Podmasters production. Hosted on Acast. See acast.com/privacy for more information.

  • May 7 · 47 min

    Boj is BOOOOORING!!!

    It's an international edition today with Kate recording from sunny Majorca - watch her channel her inner Spaniard with some very debatable accents whilst she tells us all about what it's like to work with on an ITV competition. PLUS why does Boj want a physically strong woman and we have our first unanimous 10/10 for a dish! This week's dish is a gluten-free lemon drizzle cake - will be on our Insta! For show clips, check out our Instagram and Tiktok. Want to get in touch? Email bojandkate@podmasters.co.uk Presented by Kate Lawler and Martin Bojtos. Produced by Nick Daly of Gathering Media. Recorded and mixed by Tommy Taylor. Artwork by James Parrett. Video by Gathering Media. Theme music by Guy Langley. Boj & Kate Have A Lot On Their Plate is a Podmasters production. Hosted on Acast. See acast.com/privacy for more information.

  • April 30 · 41 min

    What's so great about Folkestone?

    We've had a weekend away in Folkestone and we have thoughts! All good ones, here why we're joining the Folkestone Tourist Board. PLUS why you need to take down all of your home signs that include swearing, the latest on Baxter's health and Kate's proud of herself for "cooking" a salad. This week's dish is a creamy pasta dish with courgettes and prawns. Will be on the Insta. For show clips, check out our Instagram and Tiktok. Want to get in touch? Email bojandkate@podmasters.co.uk Presented by Kate Lawler and Martin Bojtos. Produced by Nick Daly of Gathering Media. Recorded and mixed by Tommy Taylor. Artwork by James Parrett. Video by Gathering Media. Theme music by Guy Langley. Boj & Kate Have A Lot On Their Plate is a Podmasters production. Hosted on Acast. See acast.com/privacy for more information.

  • April 23 · 47 min

    Kate's peri-menopause memory strikes again PLUS Boj's week goes completely wrong

    Kate gets BBL (not that one), Boj's Mum takes her to the opera and Boj's week goes from bad to worse... And don't forget - "Let's give it some context" For show clips, check out our Instagram and Tiktok. Want to get in touch? Email bojandkate@podmasters.co.uk Presented by Kate Lawler and Martin Bojtos. Produced by Nick Daly of Gathering Media. Recorded and mixed by Tommy Taylor. Artwork by James Parrett. Video by Gathering Media. Theme music by Guy Langley. Boj & Kate Have A Lot On Their Plate is a Podmasters production. Hosted on Acast. See acast.com/privacy for more information.

  • April 16 · 45 min

    SPECIAL GUEST NOA IN THE STUDIO! Also why you shouldn't work with children and animals

    We're delighted to welcome our daughter Noa to the podcast pavilion this week, definitely not only due to not having childcare during the holidays. She plays a game and reveals some home truths about Mummy and Daddy. Also this week, Kate's girls trip away with Noa to Austria, Kate and Nick get intimate at the dentist and we hear all about Kate's Coachella story. For show clips, check out our Instagram and Tiktok. Want to get in touch? Email bojandkate@podmasters.co.uk Presented by Kate Lawler and Martin Bojtos. Produced by Nick Daly of Gathering Media. Recorded and mixed by Tommy Taylor. Artwork by James Parrett. Video by Gathering Media. Theme music by Guy Langley. Boj & Kate Have A Lot On Their Plate is a Podmasters production. Hosted on Acast. See acast.com/privacy for more information.

  • April 9 · 39 min

    Did Noa pass for a seven year old in Budapest?! Also, Kate on Celebrity Catchphrase!

    It's a podcast from our sofa this week! Thanks to Easter, holidays and general bad arrangement of our diaries, this podcast was recorded from our kitchen ahead of Kate and Noa's first girls trip abroad. In other news, get the low down on our Budapest trip (where Kate forgets the word for plastic crates which is, plastic crates), Nick's brand new love and how Kate got on in Celebrity Catchphrase! For show clips, check out our Instagram and Tiktok. Want to get in touch? Email bojandkate@podmasters.co.uk Presented by Kate Lawler and Martin Bojtos. Produced by Nick Daly of Gathering Media. Recorded and mixed by Tommy Taylor. Artwork by James Parrett. Video by Gathering Media. Theme music by Guy Langley. Boj & Kate Have A Lot On Their Plate is a Podmasters production. Hosted on Acast. See acast.com/privacy for more information.

  • April 2 · 39 min

    48 hours in Paris

    Sorry we're late this week - it's a whistle stop podcast as we drop in after a quick break to Disneyland Paris before heading to Budapest. Hear what happened at the new World of Frozen, Kate's dodgy plan for cake making and we have a new jingle! For show clips, check out our Instagram and Tiktok. Want to get in touch? Email bojandkate@podmasters.co.uk Presented by Kate Lawler and Martin Bojtos. Produced by Nick Daly of Gathering Media. Recorded and mixed by Tommy Taylor. Artwork by James Parrett. Video by Gathering Media. Theme music by Guy Langley. Boj & Kate Have A Lot On Their Plate is a Podmasters production. Hosted on Acast. See acast.com/privacy for more information.

  • March 26 · 39 min

    Why is Kate dressed as the Mad Hatter from Alice in Wonderland?

    How hard do you think it would be to record an entire podcast dressed as the Mad Hatter from Alice in Wonderland? There's only one way to find out...also, Boj's mum had her birthday (and find out why Nick ended up cooking), find out how hard it is to make your child smile at a family photoshoot and what is the most awkward song you can play in the office? We have thoughts. For show clips, check out our Instagram and Tiktok. Want to get in touch? Email bojandkate@podmasters.co.uk Presented by Kate Lawler and Martin Bojtos. Produced by Nick Daly of Gathering Media. Recorded and mixed by Tommy Taylor. Artwork by James Parrett. Video by Gathering Media. Theme music by Guy Langley. Boj & Kate Have A Lot On Their Plate is a Podmasters production. Hosted on Acast. See acast.com/privacy for more information.

  • March 19 · 46 min

    What ruined Mother's Day for Kate?

    This week - hear how Boj & Kate got dressed up for a very special date night, find out the only street in the UK you can drive on the right-hand side and what pissed Kate off on Mother's Day? For show clips, check out our Instagram and Tiktok. Want to get in touch? Email bojandkate@podmasters.co.uk Presented by Kate Lawler and Martin Bojtos. Produced by Nick Daly of Gathering Media. Recorded and mixed by Tommy Taylor. Artwork by James Parrett. Video by Gathering Media. Theme music by Guy Langley. Boj & Kate Have A Lot On Their Plate is a Podmasters production. Hosted on Acast. See acast.com/privacy for more information.

  • March 12 · 39 min

    WE. HAVE. WORMS.

    Wake up babe, a new disease just dropped - that's right, there is a case of Enterobius vermicularis aka WORMS in our house. This episode is not to be consumed with your breakfast, lunch or dinner. PLUS Kate goes to Crufts with the dogs (they don't win) and Kate follows through with her Mastermind quiz on the Lion King - is her knowledge truly elite? For show clips, check out our Instagram and Tiktok. Want to get in touch? Email bojandkate@podmasters.co.uk Presented by Kate Lawler and Martin Bojtos. Produced by Nick Daly of Gathering Media. Recorded and mixed by Tommy Taylor. Artwork by James Parrett. Video by Gathering Media. Theme music by Guy Langley. Boj & Kate Have A Lot On Their Plate is a Podmasters production. Hosted on Acast. See acast.com/privacy for more information.