How to Manifest Through Embodiment & Release Limiting Beliefs with Matt Cooke

Britt sits down with manifestation coach and author of Beyond Wanting, Matt Cooke, for a conversation that bridges manifestation, embodiment, and nervous system work. Matt shares the unexpected spiritual awakening that changed the course of his life, how it led him out of the corporate world, and why real manifestation is about much more than positive thinking. Together, Britt and Matt explore the biggest misconceptions around manifestation, the role of the subconscious mind, why trauma and limiting beliefs can block what we desire, and how slowing down, feeling safe in the body, and taking smaller, more regulated steps can create real change. This conversation is for anyone who feels stuck between where they are and where they want to be, and wants a more grounded, body-aware way to move forward. Resources: Read: Beyond Wanting: The Art of True Manifestation by Matt Cooke Watch: The Secret Guided meditations: mattcooke.me Follow Matt on Instagram: @mattcookecoach Connect with Britt: Instagram: @healwithbritt TikTok: @healwithbritt YouTube: Brittany Piper Body-First Healing Resources: Join the Program: bodyfirsthealing.com/program Somatic Practitioner Training: bodyfirsthealing.com/somatic-certificate Read the Book: bodyfirsthealing.com/the-book Take the Free Mini Course: myhealinghub.com/minicourseoptin Website: bodyfirsthealing.com LISTEN, FOLLOW & SUBSCRIBE: Apple Podcasts Spotify YouTube