BJJ Mental Models

Ep. 5: Finishing Mechanics

Feb 4, 2019 · 1 hr 11 min · Episode 5 · 51.3 MB
0:00-1:11:12

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Steve & Matt explain how to effectively finish submissions.

Mental models discussed in this episode:

We maintain an online database of the mental models governing Jiu-Jitsu at: https://bjjmentalmodels.com/