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Biohackers World Podcast · July 30 · 16 min

The Hidden Energy Crisis: NAD, Aging & Why “Healthy” Isn’t Enough

You can have the perfect mindset, a clean diet, a solid fitness routine, and still feel like your energy, focus, and resilience aren’t where they should be. Naturopath and Quantum Body Doctor, Anna Marie Frank sits down for a discussion with Dr. Jin-Xiong She, Ph.D., Founder of Jinfiniti Precision Medicine and a scientist who has spent more than four decades studying disease prevention, longevity, and human health. Their conversation centers on one of the most important drivers of cellular function: NAD, a molecule that plays a critical role in energy production and may influence everything from cognitive performance to healthy aging. What they cover in this episode: • why cellular energy is fundamental to health and performance • the connection between NAD, ATP, and mitochondrial function • how NAD levels change throughout life and why deficiency becomes increasingly common with age • the science behind measuring intracellular NAD levels through testing • natural lifestyle factors that support energy production • the differences between NAD, NMN, NR, and other precursors • Dr. She’s perspective on dosage, personalization, and optimization • common misconceptions around NAD delivery methods and supplementation • the relationship between NAD, cognition, sleep quality, and recovery • why energy optimization may support broader wellness and longevity strategies Many people focus on improving habits without first understanding whether their cells have the resources needed to perform at their best. This conversation highlights the value of measuring, personalizing, and building health from the inside out. Let’s stay connected: Dr. Jin-Xiong She, Ph.D., Founder Of Jinfiniti Precision Medicine 👉 https://www.linkedin.com/in/jin-xiong-she-phd-311b461a7/ 👉https://www.facebook.com/profile.php?id=100086902242148 👉https://www.instagram.com/profjinshe/ Dr. She recommends 👉 AGINGSOS® ADVANCED PANEL (https://www.biohackers.world/shop?brand[]=jinfiniti-precision-medicine), get 10% with BHW promo code Anna Marie Frank, Naturopath & Quantum Body Doctor, Speaker, Author 👉https://www.instagram.com/happywholeyou/ 👉https://www.instagram.com/dr.anna.marie/ 👉https://www.linkedin.com/annamariefrankhappywholeyou 👉https://www.youtube.com/channel/UCAZur7ZZp27_Dtg3Maf2bpg Biohackers World 👉 https://www.biohackers.world/?utm_source=podcast 👉 https://www.instagram.com/biohackers.world/ The Biohackers World Conference & Expo is dedicated to advancing the practice of biohacking and empowering wellness. Focused on providing attendees with the tools and knowledge to optimize their health and lifestyle, the event blends expert-led sessions with hands-on experiences, offering participants insights into the latest technologies and strategies for self-optimization. Join us at the next Biohackers World Conference in Chicago on September 4-5, 2026!

0:00-16:30

transcript

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show notes

You can have the perfect mindset, a clean diet, a solid fitness routine, and still feel like your energy, focus, and resilience aren’t where they should be.

Naturopath and Quantum Body Doctor, Anna Marie Frank sits down for a discussion with Dr. Jin-Xiong She, Ph.D., Founder of Jinfiniti Precision Medicine and a scientist who has spent more than four decades studying disease prevention, longevity, and human health. Their conversation centers on one of the most important drivers of cellular function: NAD, a molecule that plays a critical role in energy production and may influence everything from cognitive performance to healthy aging.

What they cover in this episode:
• why cellular energy is fundamental to health and performance
• the connection between NAD, ATP, and mitochondrial function
• how NAD levels change throughout life and why deficiency becomes increasingly common with age
• the science behind measuring intracellular NAD levels through testing
• natural lifestyle factors that support energy production
• the differences between NAD, NMN, NR, and other precursors
• Dr. She’s perspective on dosage, personalization, and optimization
• common misconceptions around NAD delivery methods and supplementation
• the relationship between NAD, cognition, sleep quality, and recovery
• why energy optimization may support broader wellness and longevity strategies

Many people focus on improving habits without first understanding whether their cells have the resources needed to perform at their best. This conversation highlights the value of measuring, personalizing, and building health from the inside out.

Let’s stay connected:

Dr. Jin-Xiong She, Ph.D., Founder Of Jinfiniti Precision Medicine
👉 https://www.linkedin.com/in/jin-xiong-she-phd-311b461a7/
👉https://www.facebook.com/profile.php?id=100086902242148
👉https://www.instagram.com/profjinshe/

Dr. She recommends 👉 AGINGSOS® ADVANCED PANEL
(https://www.biohackers.world/shop?brand[]=jinfiniti-precision-medicine), get 10% with BHW promo code

Anna Marie Frank, Naturopath & Quantum Body Doctor, Speaker, Author
👉https://www.instagram.com/happywholeyou/
👉https://www.instagram.com/dr.anna.marie/
👉https://www.linkedin.com/annamariefrankhappywholeyou
👉https://www.youtube.com/channel/UCAZur7ZZp27_Dtg3Maf2bpg

Biohackers World
👉  https://www.biohackers.world/?utm_source=podcast
👉 https://www.instagram.com/biohackers.world/

The Biohackers World Conference & Expo is dedicated to advancing the practice of biohacking and empowering wellness. Focused on providing attendees with the tools and knowledge to optimize their health and lifestyle, the event blends expert-led sessions with hands-on experiences, offering participants insights into the latest technologies and strategies for self-optimization.

Join us at the next Biohackers World Conference in Chicago on September 4-5, 2026!

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