Streams straight from the publisher. podnod never proxies or re-hosts episode audio.
In Episode 1, I discussed what I mean when I talk about binge eating and I shared my personal journey. Be sure to check it out if you haven't yet.
In this episode you will discover the 8 main reasons why you may be stuck in the cycle of binge eating.
All change starts from a place of awareness and it's important to understand what might be holding you back from your own personal breakthrough.
Be sure to tune in to Episode 3 where I discuss the solution to each of these 8 reasons.For now, listen in to see if any of these 8 reasons might be true for you.
Want to know why you struggle with food and what to do next? Start watching The Food Freedom Mini Series today.
Episode 1
buzzsprout.comEpisode 3
buzzsprout.comThe Food Freedom Mini Series
janepilger.com