How Does Being Sick Impact Binge Eating?

Have you ever wondered how being sick impacts binge eating? I've been ill for the past week, so I've been reflecting on this question. Tune in to find out how illness impacts binge eating. Whether you are currently sick or not, you will discover questions that you can explore to uncover your own patterns around how you honor your needs and how that impacts your eating.

I share my own experience of being sick, how it impacts my eating - and how I am adapting and adjusting to a situation that nobody ever plans for.

Want to know why you struggle with food and what to do next? Start watching The Food Freedom Mini Series today.