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Binaural Beats Meditation for Sleep

The Still Point No. 8: Return to your rhythm

May 13 · 4 min · 4.5 MB
0:00-4:41

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Welcome to The Still Point — a voice-led meditation designed to guide listeners into a specific state of being—not just relaxation, but identity, clarity, and emotional recalibration.

Binaural beats are an auditory experience where two slightly different frequencies create a third tone, gently guiding the brain into states of rest, focus, or calm.

This series is by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual and sound.

Summer Ritual Guide

A seasonal reset

https://tinyurl.com/589kt423

Calm Era App

Daily rituals for focus + calm

https://studio.com/sya/calm

Stay Connected

Notes, tools, and updates

https://linktr.ee/relaxconnectcreate

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