transcript
show notes
I'm a bit nervous about my dentist appointment today. For years my anxiety prevented me from getting routine dental care. About 10 years ago, I tackled this phobia and started my journey to improved oral health. Facing my fear, doing the hard thing, was a game changer. Where I was once paralyzed, I am now completely in control and I've found the perfect team to help me. This is evidence I can do hard things and that when I do, the game completely changes. In this episode, I'm sharing ways to document and use this type of evidence. Put your paper crafting skills to use creating your best life!