How Not Anxious?

Martha and Ro are back with another episode of Bewildered, and it's a follow-up to their "Why So Anxious?" episode. This time they're talking about how not to be anxious, and why moving beyond anxiety is linked to creativity, your life’s purpose, and building a better society.

You'll learn ways to retrain your brain to have a completely different experience of being human in community—and how lowering anxiety can help us all create a more beautiful, more just world together. 

Give it a listen!

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