Sign inOpen the app
Before Breakfast

One trick to make screen time more mindful

Aug 16, 2022 · 5 min · 4.9 MB
0:00-5:00

Streams straight from the publisher. podnod never proxies or re-hosts episode audio.

Open in podnodTranscript

Make it harder to mindlessly log on

See omnystudio.com/listener for privacy information.