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Becoming Wise · Jul 25, 2016 · 8 min

Trauma and Resilience Land in Our Bodies | Bessel van der Kolk

“Trauma treatment starts at the foundation of a body that can sleep, a body that can rest, a body that feels safe, a body that can move.” Psychiatrist Bessel van der Kolk on finding resilience in our bodies after trauma. Find more at onbeing.org/becoming-wise.

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Trauma and Resilience Land in Our Bodies | Bessel van der Kolk

“Trauma treatment starts at the foundation of a body that can sleep, a body that can rest, a body that feels safe, a body that can move.” Psychiatrist Bessel van der Kolk on finding resilience in our bodies after trauma. Find more at onbeing.org/becoming-wise.

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