Be Relentless

Relentless Coach Jake

"Be Relentless" is hosted by Gym owner, Strength and conditioning Coach, Father and Pro-Wrestler Jake Males. Relentless Coach Jake shares his training experience, knowledge and lessons from the past decade. Join in as Jake answers your questions and interviews the occasional guest who has a similar “Relentless” mindset to be successful in training and in life

https://www.relentlessgym.com.au

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20 episodes
Updated Dec 29, 2024
Explicit

Episodes20

Newest first

Dec 29, 2024 · 9 min
Do this and be Unstoppable
In this episode, Coach Jake dives into the power of doing what’s required over what you feel like in the moment. Learn how to overcome temporary feelings, stay on track, and build the discipline to achieve greatness. @relentlesscoachjake @relentlessgym @relentles_spw https://www.relentlessgym.com.au
Nov 6, 2024 · 11 min
How to overcome the Chaos in your mind
In this episode of the Be Relentless Podcast, Coach Jake dives into the mental battles we all face and shares real strategies to overcome the chaos in our minds. Whether it's dealing with stress, staying committed to goals, or simply fighting that voice telling us to quit, we break down the techniques that keep us grounded and focused. Discover different ways to find your mental edge—whether through focused breathing, visualization, physical movement, or challenging yourself beyond your limits. Tune in to learn how to conquer the storm within and build the mental toughness to stay relentless, no matter what life throws your way.
Oct 28, 2024 · 14 min
The perfect environment is holding you back
In this episode, Coach Jake dives into why waiting for the “perfect” conditions is one of the biggest traps holding you back. Join Coach Jake as he breaks down how to take full ownership of your goals and vision
Oct 28, 2024 · 9 min
How to instantly break the cycle of LAZY
In this episode, Coach Jake gets real about something we all face: laziness. He admits there are plenty of moments when he doesn’t feel like putting in the work, but two simple words keep him going and have completely changed the game. Whether it’s after a 17-hour day, dealing with bad weather, or just feeling tired, Coach Jake shares how he calls himself out and pushes through the resistance. Tune in to learn how adopting a relentless mindset can help you overcome excuses and achieve your goals.
Oct 17, 2024 · 12 min
Why you need to do hard things
In this episode, Coach Jake challenges the common mindset of "I just need a break." He dives into why waiting for a perfect pause in life isn’t realistic, and how the real growth comes from pushing through the pressure. Coach Jake explains the importance of preparation, resilience, and why hard work builds the emotional strength needed to face life's challenges. @relentlesscoachjake
Aug 2, 2024 · 30 min
Coaching Group Q&A
Relentless Coach Jake Answers Questions from the Private Coaching Group Click here to join the Free Coaching group: https://www.facebook.com/share/k5xcyUuXNmzvoPut/ @relentlesscoachjake
May 14, 2024 · 10 min
Keep moving forward when motivation is lost
Motivation will go, here's what works for myself and my clients to keep moving forward when motivation is lost. Join out Free Coaching Group https://www.facebook.com/groups/relentlessgym/
May 7, 2024 · 11 min
Small Steps, Giant Leaps: Overcoming Time Constraints for Lasting Transformation
In this episode of the "Be Relentless Podcast," I tackle the number one excuse that holds us back from reaching our goals: time. Join me as I show you how little steps can have a HUGE impact and share actionable strategies to help you overcome this common excuse of "I don't have time" Join our free Coaching Group: https://www.facebook.com/groups/relentlessgym/ Instagram https://www.instagram.com/relentlesscoachjake/
Mar 7, 2024 · 15 min
Don't waste the other 23hrs
You may be leaving a lot on the table @relentlesscoachjake
Nov 9, 2023 · 17 min
How I Instantly Reduce Stress and increase productivity
Increasing Productivity and Reducing stress with this quick thing. Coach Jake (@relentlesscoachjake) talks about how he overcomes being stressed, overwhelmed and not being able to get everything done? This quick hack will give you the skills you need to get back on track.
Oct 21, 2023 · 8 min
Break the Cycle of LAZY
Breaking the Cycle of being "lazy". Coach Jake (@relentlesscoachjake) talks about how he overcomes being lazy and what he uses to keep getting after it. A quick hack to overcome it and quickly get back on track
Oct 13, 2023 · 21 min
4 things I use for a Negative Mindset
Relentless Coach Jake shares 4 of his most effective tricks to overcome a negative mindset and DOMINATE. @relentlesscoachjake @relentlessgym www.iamrelentless.com.au
Jun 1, 2023 · 31 min
How to train like a PRO
Relentless Coach Jake shares 5 of his most effective training secrets you can implement immediately to stand out, gain respect and get results. How to Train like a PRO @relentlesscoachjake www.iamrelentless.com.au/prowrestling
Feb 25, 2023 · 13 min
How to stay Accountable and Crush it
In this episode of the Be Relentless Podcast, Relentless Coach Jake shares insider HACKS to win the battle in your mind to stay accountable and Crush it! Gym: www.iamrelentless.com.au/gym Relentless School of Pro Wrestling: www.iamrelentless.com.au/prowrestling @berelentlessgym @relentlesscoachjake
Dec 29, 2022 · 31 min
How to run 50km with ZERO Training
In this episode of the Be Relentless Podcast, Relentless Coach Jake discusses how to run 50km with ZERO preparation and how that relates to your goals and vision. Gym: www.iamrelentless.com.au/gym Relentless School of Pro Wrestling: www.iamrelentless.com.au/prowrestling @berelentlessgym @relentlesscoachjake
Nov 13, 2022 · 43 min
How to find your "Relentless" and transform your life - Coach Massimo Broggian
In this episode of the Be Relentless Podcast, Relentless Coach Jake sits down with Melbourne based Coach, Pro-Wrestler, Owner of Keep it 100 Fitness and Performance and Newest addition to Relentless Gym - Coach Massimo Broggian Follow along @keepit100fitnesspt Gym: www.iamrelentless.com.au/gym Relentless School of Pro Wrestling: www.iamrelentless.com.au/prowrestling @berelentlessgym @relentlesscoachjake
Feb 28, 2022 · 58 min
Rickie Gilmore
In this episode of the Be Relentless Podcast, Relentless Coach Jake sits down with Melbourne based Pro-Wrestle and one-half of the tag-team "Big Dude Energy" Rickie Gilmore. Follow along @bde_rickiegilmore Membership site: www.iamrelentless.com.au Relentless School of Pro Wrestling: www.berelentless.com.au/pro-wrestling
Jan 24, 2022 · 33 min
Effective long term fat loss
In this episode of the Be Relentless podcast, Relentless Coach Jake discusses the very first step to effective long term fat loss. Are new to training and getting serious about changing the way you look, feel and perform but do not know where to start when it comes to nutrition? Check out this episode! For more nutrition tips, articles and programs head to www.iamrelentless.com.au @relentlesscoachjake @berelentlessgym www.berelentless.com.au
Jan 17, 2022 · 54 min
Erika Reid
In this episode of the Be Relentless Podcast, Relentless Coach Jake sits down with Melbourne based Pro-Wrestler, the "Dreamtime Voodoo Witch" Erika Reid. Follow along @_erika.reid Membership site: www.iamrelentless.com.au Relentless School of Pro Wrestling: www.berelentless.com.au/pro-wrestling
Dec 12, 2021 · 37 min
102km - The why, the Mindset and Q&A!
November 2021, Relentless Coach Jake completed 102km for some "unfinished business" through the Wombat State forest (West of Melbourne, VIC). He gives an inside look to his mindset, the WHY and answers your questions! @relentlesscoachjake @relentlessgym