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Artwork for Baseline Intelligence with Jonathan Stokke
Baseline Intelligence with Jonathan Stokke · May 4 · 26 min

Dr. Tom Vrbka: How Lower Cross Syndrome Can Derail Your Tennis Game

Want to check out my online academy? Click the link below https://www.skool.com/stokke-doubles-academy/about Want to attend a future doubles camp? https://stokketenniscoaching.com Click here for 10% off your next ADV bag https://www.advtennis.pro/JONATHAN70538 We talk: 1:21 Acute vs. chronic injuries 4:15 Being consistent with your routines 7:12 Lower cross syndrome 11:40 Structural problems vs. functional problems 13:23 Improving how you sit 15:05 Hydration 19:27 Best food during a match 22:05 3 action steps you can take

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Want to check out my online academy? Click the link below

https://www.skool.com/stokke-doubles-academy/about

Want to attend a future doubles camp?

https://stokketenniscoaching.com

Click here for 10% off your next ADV bag

https://www.advtennis.pro/JONATHAN70538

We talk:

1:21 Acute vs. chronic injuries

4:15 Being consistent with your routines

7:12 Lower cross syndrome

11:40 Structural problems vs. functional problems

13:23 Improving how you sit

15:05 Hydration

19:27 Best food during a match

22:05 3 action steps you can take

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