FRANK GRILLO - Boxing, Bach, Bufo & Being A Man

Frank Grillo has built a career playing tough guys—but how much of that fire do you actually need to get through life? In this episode at the Table, Frank gets into his career, being a father to young men, reinventing himself, getting older, and knowing when to stand your ground—and when to walk away. We talk about discipline, relationships, success & failure, and the responsibility of giving boys the tools to stand up for themselves without needing to prove their worth to everyone else. From Bach’s cello suites to smoking Bufo - Frank Grillo isn't exactly what you expect. But he likes getting hit in the face, so we trust him. No posturing. No easy answers. No rules. Just a hell of a conversation about identity, resilience, and figuring out who you want to become. Please subscribe to the channels and follow if you haven't done so yet! It really helps us out. Socials: https://www.instagram.com/ballsonthetablepodcast https://www.tiktok.com/@ballsonthetable https://www.facebook.com/ballsonthetable https://www.ballsonthetable.com Find FRANK at https://www.instagram.com/frankgrillo1/?hl=en https://www.tiktok.com/discover/frank-grillo?lang=en ⁨@SlyStallone.Official⁩ Sly Stallone https://www.instagram.com/officialslystallone/?hl=en Greg Jackson https://www.instagram.com/gregjacksonmma/?hl=en ⁨@RoarAmbition⁩ ⁨@MMA⁩ Joe Carnahan https://www.instagram.com/carnojoe/?hl=en Rickson Gracie https://www.instagram.com/ricksongraciejj/?hl=en ⁨@RicksonGracieAcademy⁩ Mel Gibson https://www.instagram.com/official.mel_gibson/?hl=en Pete Berg https://www.instagram.com/popular/peter-berg/?hl=en Hosted on Acast. See acast.com/privacy for more information.