Sue McCarroll, Pilates Instructor For The Rock School For Dance Education

Aug 16, 2023 · 54 min · 53.1 MB

0:00-54:45

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This week, Ballet Help Desk chats with Sue McCarroll, the lead Pilates instructor for The Rock School For Dance Education. She provides advice on how Pilates can fit into a dancer's training regimen. Sue discusses not only how the practice can help with injury prevention but also with actual dance performance.

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