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Backing Yourself · Thursday · 11 min

How Pressure Is Capping Your Profit

This episode is the audio version of my article, How Pressure Is Capping Your Profit. In this episode, I discuss why execution so often breaks down the moment the stakes go up — when you scale up in size, graduate into a funded account, or move from paper trading to live markets — even though your strategy and process haven’t changed. I unpack what’s actually happening in your performance as cognitive anxiety and physiological arousal increase, and why stress in the rest of your life erodes your capacity to handle pressure in the market. I also make the case for treating pressure as something to be understood in precise, mechanistic detail rather than muscled through with willpower alone, because the specific fix that restores your execution depends entirely on which part of the system pressure is actually disrupting for you. Read more and subscribe to Backing Yourself here: https://writing.credeperformance.com If you’re ready to move from understanding your execution patterns to actually changing how you execute under pressure, you can learn more about my Go Deep to Level Up® Mental Conditioning Protocol here. Créde Sheehy-Kelly is a Chartered High-Performance Psychologist with the Psychological Society of Ireland, and a Trading Psychology Consultant. She specialises in mental conditioning and the psychology of consistent trading execution under pressure. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit writing.credeperformance.com

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show notes

This episode is the audio version of my article, How Pressure Is Capping Your Profit.

In this episode, I discuss why execution so often breaks down the moment the stakes go up — when you scale up in size, graduate into a funded account, or move from paper trading to live markets — even though your strategy and process haven’t changed. I unpack what’s actually happening in your performance as cognitive anxiety and physiological arousal increase, and why stress in the rest of your life erodes your capacity to handle pressure in the market.

I also make the case for treating pressure as something to be understood in precise, mechanistic detail rather than muscled through with willpower alone, because the specific fix that restores your execution depends entirely on which part of the system pressure is actually disrupting for you.

Read more and subscribe to Backing Yourself here: https://writing.credeperformance.com

If you’re ready to move from understanding your execution patterns to actually changing how you execute under pressure, you can learn more about my Go Deep to Level Up® Mental Conditioning Protocol here.

Créde Sheehy-Kelly is a Chartered High-Performance Psychologist with the Psychological Society of Ireland, and a Trading Psychology Consultant. She specialises in mental conditioning and the psychology of consistent trading execution under pressure.



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit writing.credeperformance.com
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