48: Ayla Barmmer MS, RD, LDN - Mind-Blowing Truths About Preconception Nutrition

March 30 · 1 hr 3 min · 61.4 MB

0:00-1:03:57

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This week Anna sits down with Ayla Barmmer, MS, RD, LDN and founder of Fullwell Fertility. They talk all about preconception and pregnancy nutrition including what constitutes an optimal prenatal, arguments around folate vs. folic acid, exogenous toxins, men's optimal nutrition, and more. We hope you love this episode!

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