"Where Do 'I' Begin?" with Helen Kobrin, LCPC, CADC

Helen Kobrin discusses the dynamics of codependency and how to break patterns of unhealthy behaviors that focus on others' wants and needs at the expense of our own. Taking care of ourselves is not selfish; rather, it allows us to be a whole, healthy person in all our relationships. Helen holds a Masters Degree in Marriage and Family Therapy from Adler University as well as a Certificate in Addictions Counseling. She is a Licensed Clinical Professional Counselor and Program Director with Edge Counseling Solutions. Helen can be reached at http://edgecounselingsolutions.com/helen-kobrin/ or 224-676-2317.