0:00-16:25
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If you are hiking for any length of time get used to not being as clean as you usually would like. Having said that you do need a level of cleanliness and while you do need to clean yourself all over from time to time, there is a focus on areas such as hands, the face, armpits and groin are areas that will need more regular cleaning.
In this podcast episode we discuss a simple option for keeping 'cleanish' on trail. www.australianhiker.com.au
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