Amanda Anguish, Daniel Binus: Overthinking

In this episode, Dr. Daniel Binus and Amanda Anguish dive into the real problem behind overthinking and why it can keep you stuck in cycles of anxiety, indecision, and mental exhaustion. Overthinking isn’t just “thinking too much” — it’s a pattern that can rob you of peace, clarity, and action.If you’ve ever felt stuck in your own thoughts, this conversation is for you.