Ask Science

290 - How Much Time Should We Be Spending Outdoors?

Jun 18, 2018 · 5 min · Episode 279 · 5.4 MB
0:00-5:35

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We all know it’s a good idea to get up off the couch for a little while but what does a little fresh air actually do for us? How much time should we be spending outdoors?



Read the transcript at https://www.quickanddirtytips.com/education/science/how-much-time-should-we-be-spending-outdoors

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