#49: They Want to Make Money From Your Anger

Jun 27, 2023 · 5 min · Episode 48 · 5.4 MB

0:00-5:36

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This isn't your typical diet conversation. Arnold wants to discuss your information diet, and why the amount of negativity you're consuming is dangerous for your mindset and your health. It's time to focus on addition by subtraction and take action. You'll also learn about a study that reveals why a common cool down method might be bad for your recovery.

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