Skip to content
Sign inOpen the app
Artwork for Armchair Expert with Dax Shepard
Armchair Expert with Dax Shepard · July 27 · 1 hr 50 min

Alan Ritchson

Alan Ritchson (War Machine, Reacher, and Motor City) is an actor. Alan joins the Armchair Expert to discuss growing up in a military family, the surprising path from ballet to action movies, and unpacking newly diagnosed ADHD and CPTSD. Alan and Dax talk about the exploitation he experienced as a young model, surviving childhood bullying, and learning to separate self-worth from success. Alan explains the power of EMDR therapy, the complicated role resentment plays in his life, and why he believes some people are called to carry the fight for others. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

0:00-1:50:22
Play in podnod

transcript

No transcript — this publisher did not publish one.

show notes

Alan Ritchson (War Machine, Reacher, and Motor City) is an actor. Alan joins the Armchair Expert to discuss growing up in a military family, the surprising path from ballet to action movies, and unpacking newly diagnosed ADHD and CPTSD. Alan and Dax talk about the exploitation he experienced as a young model, surviving childhood bullying, and learning to separate self-worth from success. Alan explains the power of EMDR therapy, the complicated role resentment plays in his life, and why he believes some people are called to carry the fight for others.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

links2

more episodes

All episodes