Angel City Zen Center - Beginners Only Podcast

You Are the Problem w/ Emily Eslami

May 17, 2024 · 39 min · Episode 329 · 56.4 MB
0:00-39:11

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“When the problem is a part of you, there is no problem, because you are the problem itself.” - Shunryu Suzuki

 

Emily brings us a meditation on problems, problem solving, and all the machinations, rationalizations, and somersaults we do to try to prove that our problems are somewhere outside of ourselves, and then what happens when we start to point that finger right back where it came from. When is the problem actually other people? Have we earned that sense of superiority we get from meditating while our partners are sleeping in? Are our thoughts pulling us away from ourselves, and is that even possible?? Find out here!