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An Acquired Taste Podcast · Mar 16, 2023 · 17 min

S7 Ep480: How to Know If It's Time to Get Mental Health Help. Yay!

Have you been putting your oxygen mask on first before assisting with the masks of others? It’s time for a mental health check-in! Bethany clarifies what she is (and is NOT) doing for her mental health. Plus, how do you know if it’s time to seek help? ------ Check out our merch!: https://store.dftba.com/collections/an-acquired-taste-podcast

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Have you been putting your oxygen mask on first before assisting with the masks of others? It’s time for a mental health check-in! Bethany clarifies what she is (and is NOT) doing for her mental health. Plus, how do you know if it’s time to seek help?
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Check out our merch!:  https://store.dftba.com/collections/an-acquired-taste-podcast 


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