#364 - 10 Sensory Activities to Support Regulation During the Summer

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Summer can bring a lot of fun — and a lot of sensory dysregulation. In this episode, we’re sharing 10 activity ideas to help your child stay regulated during the warmer months. From water play and outdoor obstacle courses to sensory-friendly picnics and consistent routines, these ideas are designed to support sensory processing, connection, and fun for the whole family.

We also answer a thoughtful listener question about tongue proprioception and how to support oral awareness in a child navigating speech sound production, balance challenges, toe-walking, and a history of a frenectomy.

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