All in Triathlon with Jelle Geens and Aaron Royle

All in triathlon

Talking all things Triathlon with Jelle Geens and Aaron Royle

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21 episodes
Updated Today

Episodes21

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Today · 58 min
Jelle's World Title Defence Begins + Our Ultimate Relay Team
Jelle is back from Andorra and his Ironman 70.3 World Championship title defence officially starts now. He takes us inside his current training, how he's building towards the biggest race of the year, and what the next block looks like. Aaron shares a big training win of his own, proving there's still a bit left in the tank, before we wrap things up by picking our ultimate triathlon relay team. Who makes the cut? 💪 Recovery & Performance Partner – Pillar Performance Take your recovery and performance to the next level. Use code ALLIN for 15% off your first order. https://pillarperformance.shop ⚡ Fuel & Hydration Partner – Precision Fuel & Hydration Use code ALLINTRIATHLON for 15% off your fuel and hydration at checkout. https://www.precisionhydration.com 🏊 Gear Partner – Effortless Swimming Use code ALLINTRIATHLON15 for 15% off your goggles. https://shop.effortlessswimming.com/
Friday · 53 min
2026 Kona Dream is Over 😔
Jelle unpacks the decision to skip the Ironman World Championship in Kona this year and explains what it means for the rest of his 2026 season. He also shares the story of his nightmare journey from Belgium back to Barcelona, how his first run session went, and settling into altitude camp in Andorra. Aaron provides an update on the shoulder injury he mentioned on last week's podcast and the latest news on his recovery. 💪 Recovery & Performance Partner – Pillar Performance Take your recovery and performance to the next level. Use code ALLIN for 15% off your first order. https://pillarperformance.shop ⚡ Fuel & Hydration Partner – Precision Fuel & Hydration Use code ALLINTRIATHLON for 15% off your fuel and hydration at checkout. https://www.precisionhydration.com 🏊 Gear Partner – Effortless Swimming Use code ALLINTRIATHLON15 for 15% off your goggles. https://shop.effortlessswimming.com/
July 26 · 1 hr 11 min
Jelle's BIG News 💍 | Hamburg, Lake Placid & All the Latest
Aaron and Jelle are back to catch up on everything that's happened across the past two weeks in the world of triathlon. Aaron recaps his experience racing in Hamburg, Jelle shares some exciting personal news, and the boys break down all the biggest results, performances and talking points from a huge fortnight of racing. As always, they also dive into the latest news from around the sport and give their thoughts on what it all means heading into the rest of the season. 💪 Recovery & Performance Partner – Pillar Performance Take your recovery and performance to the next level. Use code ALLIN for 15% off your first order. https://pillarperformance.shop ⚡ Fuel & Hydration Partner – Precision Fuel & Hydration Use code ALLINTRIATHLON for 15% off your fuel and hydration at checkout. https://www.precisionhydration.com 🏊 Gear Partner – Effortless Swimming Use code ALLINTRIATHLON15 for 15% off your goggles. https://shop.effortlessswimming.com/
July 18 · 1 hr 24 min
Cassandre Beaugrand!!
Olympic Champion. World Champion. French record holder over 3km, 5km and 10km. Cassandra Beaugrand joins us on the All In Triathlon Podcast for an honest conversation about the highs, the pressure, and what comes next. We dive into what it was really like racing the Paris 2024 Olympic Games on home soil, how she handled the expectation of an entire nation, and whether the experience lived up to everything she imagined. Cassandra also talks about her athletics background, where her love of running began, and how it has shaped her into one of the fastest triathletes in the world. Looking ahead, we discuss LA 2028 and whether defending her Olympic title is the sole focus, or if the dream of combining triathlon with the 5,000m is still alive. We also cover France's incredible rise to the top of world triathlon, why the French system is producing so much depth and success, her goals for the rest of the season, and what she means when she says this year is all about "finding joy again." Finally, we reflect on the disappointment of missing out on the world title in Wollongong and whether that race became the turning point that changed her perspective on the sport. A fascinating conversation with one of the greatest athletes in triathlon today. 💪 Recovery & Performance Partner – Pillar Performance Take your recovery and performance to the next level. Use code ALLIN for 15% off your first order. https://pillarperformance.shop ⚡ Fuel & Hydration Partner – Precision Fuel & Hydration Use code ALLINTRIATHLON for 15% off your fuel and hydration at checkout. https://www.precisionhydration.com 🏊 Gear Partner – Effortless Swimming Use code ALLINTRIATHLON15 for 15% off your goggles. https://shop.effortlessswimming.com/
July 10 · 59 min
Sam Laidlow Throws Down the Kona Gauntlet
Aaron and Jelle are back after a few weeks away, catching up from opposite sides of Europe. Jelle checks in from Girona, where he's been battling the extreme European heat while continuing his return to running. He shares an update on his rehab, how training is progressing, and what it was like spending a day at the Tour de France. Aaron joins the show from Hamburg ahead of this weekend's World Triathlon Para Series race. He reflects on a successful week in Montreal, including guiding Sam to victory, before sharing how he spent the week in Leeds between races. The boys then dive deep into Challenge Roth, discussing Sam Laidlow's incredible performance and whether he is now officially the man to beat in Kona. To wrap things up, they make their predictions for this weekend's WTCS Hamburg before turning their attention to the Monaco Diamond League, where Cassandre Beaugrand steps up to the 3,000m and Alex Yee takes on the 5,000m. 💪 Recovery & Performance Partner – Pillar Performance Take your recovery and performance to the next level. 👉 Use code ALLIN for 15% off your first order. https://pillarperformance.shop ⚡ Fuel & Hydration Partner – Precision Fuel & Hydration Use code ALLINTRIATHLON for 15% off your fuel and hydration at checkout. https://www.precisionhydration.com 🏊 Gear Partner – Effortless Swimming Use code ALLINTRIATHLON15 for 15% off your goggles. https://shop.effortlessswimming.com/
June 25 · 1 hr
Marten Van Riel joins to recap IM 70.3 Elsinore
Fresh off his victory at 70.3 Elsinore, Marten Van Riel joins the pod to break down his race, his build towards the back half of the season, and what's next in his pursuit of long-course success. Jelle gives an update on his return to running, shares how training has been progressing, and explains the unlucky bike crash in Girona that briefly put a spanner in the works. Aaron also checks in from Canada ahead of this weekend's World Para Series race in Montreal, discussing preparations, guiding, and what to expect from the weekend. Tune in for race insights, training updates, plenty of laughs, and all the latest from the All In Triathlon crew. 🎙️ 💪 Recovery & Performance Partner – Pillar Performance Take your recovery and performance to the next level. 👉 Use code ALLIN for 15% off your first order. https://pillarperformance.shop ⚡ Fuel & Hydration Partner – Precision Fuel & Hydration Use code ALLINTRIATHLON for 15% off your fuel and hydration at checkout. https://www.precisionhydration.com 🏊 Gear Partner – Effortless Swimming Use code ALLINTRIATHLON15 for 15% off your goggles. https://shop.effortlessswimming.com/
June 18 · 48 min
Jelle Is Running Again! + Who Is the GOAT of GOATs?
Jelle is back running! After a frustrating injury setback, Jelle finally reintroduces running into his training program this week. While race plans are still to be confirmed, it's a significant step forward as he settles into his European base ahead of a busy Northern Hemisphere racing season. Aaron shares the final week of his altitude tent block, including the highs, lows, and what he's learned from sleeping at altitude. The boys also wrap up their debate on the greatest athletes of all time and attempt to answer the impossible question: who is the GOAT of all GOATs? 💪 Recovery & Performance Partner – Pillar Performance Take your recovery and performance to the next level. 👉 Use code ALLIN for 15% off your first order. ⚡ Fuel & Hydration Partner – Precision Fuel & Hydration Use code ALLINTRIATHLON for 15% off your fuel and hydration at checkout. 🏊 Gear Partner – Effortless Swimming Use code ALLINTRIATHLON15 for 15% off your goggles. 🎧 Follow, rate and review the podcast, and join the All In Triathlon community on social media for updates, behind-the-scenes content, and future episode announcements.
June 12 · 56 min
Jelle's Euro Summer Kick-Off & Weekend Racing Debrief
All In Triathlon Podcast – Episode Description Jelle checks in before departing on what is planned to be a four-month around-the-world adventure. He shares his plans to set up a training base in Girona, the logistics of training and racing while travelling, and his goal of building towards the Ironman Lake Placid with hopes of securing qualification for the Ironman World Championship. Aaron provides an update from the Gold Coast, reflecting on his latest week of training, life at home, and how preparations are progressing. The boys also dive into the racing action from the T100 San Francisco and Ironman Hamburg, discussing the standout performances, key takeaways, and what the results mean as the season continues to unfold. As always, thanks for listening and supporting the podcast. 💪 Recovery & Performance Partner – Pillar Performance Take your recovery and performance to the next level. 👉 Use code ALLIN for 15% off your first order. ⚡ Fuel & Hydration Partner – Precision Fuel & Hydration Use code ALLINTRIATHLON for 15% off your fuel and hydration at checkout. 🏊 Gear Partner – Effortless Swimming Use code ALLINTRIATHLON15 for 15% off your goggles.
June 5 · 1 hr 7 min
World Number 1 Vasco Vilaça joins the pod
Vasco Vilaca joins Jelle and Aaron on the All In Triathlon Podcast to unpack his recent victory at the WTCS Alghero this past weekend. Leading the World Triathlon Championship Series standings, Vasco has started 2026 in perfect fashion with two WTCS wins from two starts and is looking to keep the momentum rolling at WTCS Quiberon in just a few weeks' time. Vasco shares his thoughts on the carnage that unfolded in Alghero, with multiple crashes, chaos on the bike, and a tactical battle over the final 10km between himself and Brazil's Miguel Hidalgo. He also gives insight into what's changed in his training, the confidence that comes with leading the Series, and his goals for the rest of the season. Check it out now on all podcast platforms. 💪 Recovery & Performance Partner – Pillar Performance Take your recovery and performance to the next level. 👉 Use code ALLIN for 15% off your first order. ⚡ Fuel & Hydration Partner – Precision Fuel & Hydration Use code ALLINTRIATHLON for 15% off your fuel and hydration at checkout. 🏊 Gear Partner – Effortless Swimming Use code ALLINTRIATHLON15 for 15% off your goggles.
June 3 · 1 hr 5 min
Short Course Is Back baby! Crashes, Rivalries & Water Bottle Gate
This week on All In Triathlon, Jelle gives an update on his injury and how rehab is progressing, while Aaron shares stories from life in a tent at 3,200m altitude. The boys then debrief the short-course spectacle that was Alghero. Short course is back, baby! The race had everything: crashes, water bottles thrown at athletes, no handshakes at the finish line, and plenty of tension and rivalry building throughout the field. They also discuss newly elected IOC President Kirsty Coventry's comments suggesting Olympic athletes shouldn't be paid, and explore the topic from both sides in a balanced discussion about what athlete compensation at the Olympic Games should look like. 💪 Recovery & Performance Partner – Pillar Performance Take your recovery and performance to the next level. 👉 Use code ALLIN for 15% off your first order 🔗 https://pillarperformance.shop/ ⚡ Fuel & Hydration Partner – Precision Fuel & Hydration Use code ALLINTRIATHLON for 15% off your fuel and hydration at checkout. 🔗 https://www.precisionhydration.com/ 🏊 Gear Partner – Effortless Swimming Use code ALLINTRIATHLON15 for 15% off your goggles. 🔗 https://effortlessswimming.com/
May 28 · 1 hr 1 min
Change of plans for Jelle and Aaron recaps Yokohama
This week on the All In Triathlon Podcast, Jelle Geens shares some injury news that leaves his short-term racing plans a little uncertain. Aaron Royle also explains why we couldn’t record last week, before the boys dive into all things Yokohama and State of Origin. Has Aaron finally converted Jelle into a Blues fan? 👀 Take your recovery and performance to the next level: 👉 Use code ALLIN for 15% off your first order 🔗 Pillar Performance ⚡ Fuel & Hydration Partner – Precision Fuel & Hydration Use code ALLINTRIATHLON for 15% off your fuel and hydration at checkout 🔗 Precision Fuel & Hydration 🏊 Gear Partner – Effortless Swimming Use code ALLINTRIATHLON15 for 15% off your goggles 🔗 Effortless Swimming
May 14 · 56 min
The king is back. Alex Yee returns to racing at WTCS Yokohama.
This week on All In Triathlon Podcast: Jelle changes up his race schedule and reveals why he’s scrapping one of the US races he was set to compete in. Aaron checks in from Yokohama ahead of the World Para Series alongside Sam, while also previewing this weekend’s WTCS Yokohama as the world’s best return to racing. We also dive into the recent records being broken in long distance racing and discuss what may be behind the rise in bone injuries across triathlon. Take your recovery and performance to the next level: 👉 Use code ALLIN for 15% off your first order 🔗 Pillar Performance ⚡ Fuel & Hydration Partner – Precision Fuel & Hydration Use code ALLINTRIATHLON for 15% off your fuel and hydration at checkout 🔗 Precision Fuel & Hydration 🏊 Gear Partner – Effortless Swimming Use code ALLINTRIATHLON15 for 15% off your goggles 🔗 Effortless Swimming
May 7 · 58 min
Road to IM Lake Placid
Jelle reveals his updated race calendar and explains why his hopes of making it to Kona are still alive. Aaron checks in after a busy weekend away on a coaching course, and the boys dive into the early learnings and athlete reactions to the new 20 metre drafting rule in Ironman racing. We also chat through what these changes could mean for race dynamics, pacing and tactics across the long course season. Take your recovery and performance to the next level: 👉 Use code ALLIN for 15% off your first order 🔗 https://pillarperformance.shop ⚡ Fuel & Hydration Partner – Precision Fuel & Hydration Use code ALLINTRIATHLON for 15% off your fuel and hydration at checkout 🔗 https://www.precisionhydration.com 🏊 Gear Partner – Effortless Swimming Use code ALLINTRIATHLON15 for 15% off your goggles 🔗 https://effortlessswimming.com
April 30 · 52 min
What's next?
Jelle reflects on Texas, sharing his key learnings from the DNF, closing that chapter, and outlining what is next as he looks ahead to the rest of the season. Aaron gives an update on what he has been up to, we run through some of the standout races from the weekend, and finish with our picks for the breakthrough athletes we think could make a big impact this year. A mix of honest reflection, current racing, and a look at what is coming next in the sport. Take your recovery and performance to the next level: 👉 Use code ALLIN for 15% off your first order 🔗 https://pillarperformance.shop ⚡ Fuel & Hydration Partner – Precision Fuel & Hydration Use code ALLINTRIATHLON for 15% off your fuel and hydration at checkout 🔗 https://www.precisionhydration.com 🏊 Gear Partner – Effortless Swimming Use code ALLINTRIATHLON15 for 15% off your goggles 🔗 https://effortlessswimming.com
April 22 · 47 min
IM Texas debrief pod
Jelle Geens joins us to unpack his experience at Ironman Texas. A race that was tracking exactly to plan until it was not. We dive into how the day unfolded, where things started to unravel, and the key moments that shaped the outcome. Jelle shares honest reflections on what was missing, what he would do differently, and the lessons that come with stepping up to the full distance at the highest level. We finish by looking ahead to what is next, how the coming months will be approached, and what this race means for the bigger picture. Take your recovery and performance to the next level: 👉 Use code ALLIN for 15% off your first order 🔗 https://pillarperformance.shop ⚡ Fuel & Hydration Partner – Precision Fuel & Hydration Use code ALLINTRIATHLON for 15% off your fuel and hydration at checkout 🔗 https://www.precisionhydration.com 🏊 Gear Partner – Effortless Swimming Use code ALLINTRIATHLON15 for 15% off your goggles 🔗 https://effortlessswimming.com
April 15 · 1 hr 5 min
Marten Van Riel and Jelle preview IM Texas!
All In Triathlon Podcast – IM Texas Preview 🔥 Two of short course triathlon’s biggest names, Jelle Geens and Marten Van Riel, join us to preview what’s shaping up to be an epic showdown at Ironman Texas. Jelle takes us inside his mindset ahead of his first-ever full distance Ironman — from the final days of prep in Texas to the nerves, excitement, and expectations heading into race day. Marten opens up on a different side of the journey, sharing the challenges he’s faced over the winter and how he’s worked through some tough periods mentally to get himself back ready to race. We also dive into: Race tactics and how the pros might approach the day Key contenders and how the race could unfold Listener questions to wrap things up If you’re following IM Texas or just love getting inside the heads of the sport’s best, this is one you won’t want to miss. 🎉 New Sponsor Announcement – Pillar Performance We’re pumped to welcome Pillar Performance to the All In family. Take your recovery and performance to the next level: 👉 Use code ALLIN for 15% off your first order 🔗 https://pillarperformance.shop ⚡ Fuel & Hydration Partner – Precision Fuel & Hydration Use code ALLINTRIATHLON for 15% off your fuel and hydration at checkout 🔗 https://www.precisionhydration.com 🏊 Gear Partner – Effortless Swimming Use code ALLINTRIATHLON15 for 15% off your goggles 🔗 https://effortlessswimming.com
April 2 · 56 min
Oceanside, the best 70.3 ever?!
Fresh episode of All In Triathlon is live. This week we check in after Oceanside and ask the big question — was it the best 70.3 ever? (spoiler… probably not). Jelle talks through his final few weeks of prep heading into IM Texas, what’s clicking, and what still needs work. We also have some fun building our ultimate Iron-distance relay teams, naming our best ever male and female lineups across swim, bike, and run. Check it out ⚡ Precision Fuel & Hydration Use code ALLINTRIATHLON for 15% off your fuel and hydration at checkout. https://www.precisionhydration.com 🏊 Effortless Swimming Goggles Use code ALLINTRIATHLON15 for 15% off your goggles. https://effortlessswimming.com
March 26 · 1 hr
Eyes of Texas
Fresh off an epic battle at IRONMAN 70.3 Geelong, Jelle checks in to talk through the race, how the body has recovered, and what came out of his post-race review with coach Ben. He also shares some insights from his recent session at the wind tunnel in Adelaide, where he put his position and equipment to the test in search of free speed. Aaron was on the other side of the sport this weekend, making his commentary debut at T100 Gold Coast, and gives his thoughts on how the race unfolded and what it was like calling the action. We wrap things up by answering some of your listener questions. ⚡ Precision Fuel & Hydration Use code ALLINTRIATHLON for 15% off your fuel and hydration at checkout. https://www.precisionhydration.com 🏊 Effortless Swimming Goggles Use code ALLINTRIATHLON15 for 15% off your goggles. https://effortlessswimming.com
March 22 · 33 min
70.3 Geelong Race Recap
On this episode of All In Triathlon, Jelle shares his initial reactions to 70.3 Geelong, where he finished 2nd behind Kristian Blummenfelt, with Hayden Wilde rounding out the podium. The race more than lived up to the hype, with the big three all on the start line and putting on a show. Jelle talks through how the race unfolded, what it was like racing head-to-head with two of the best in the world, and his key takeaways from the day. ⚡ Precision Fuel & Hydration Use code ALLINTRIATHLON for 15% off your fuel and hydration at checkout. https://www.precisionhydration.com 🏊 Effortless Swimming Goggles Use code ALLINTRIATHLON15 for 15% off your goggles. https://effortlessswimming.com
March 19 · 48 min
Final thoughts before 70.3 Geelong showdown
🎙️ All In Triathlon – New Episode On this episode Jelle gives us his final thoughts on the Geelong 70.3 weekend and how he’s feeling ahead of an epic showdown with Kristian Blummenfelt and Hayden Wilde. We also chat about T100 Gold Coast, and Aaron reflects on his week in Devonport with Sam, which saw them take the win at the first WTPS race of the year. Huge thanks to our partners for supporting the pod: ⚡ Precision Fuel & Hydration Use code ALLINTRIATHLON for 15% off your fuel and hydration at checkout. https://www.precisionhydration.com 🏊 Effortless Swimming Goggles Use code ALLINTRIATHLON15 for 15% off your goggles. https://effortlessswimming.com Thanks for listening and supporting the podcast!