All In The Mind

Controlling the chatter in your head

Feb 5, 2022 · 29 min · 41.9 MB
0:00-29:07

Streams straight from the publisher. podnod never proxies or re-hosts episode audio.

Most of us have an inner voice – it reminds you to pick up milk on your way home, helps problem solve, or rehearse what you’re going to say.

But there are times that helpful voice veers into harmful chatter.