All In The Mind

Can we 'unlearn' chronic pain?

Aug 13, 2022 · 30 min · 41.9 MB
0:00-30:00

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Few sensations are as primal, as fundamental to our very survival, as pain.

But for a fifth of Australian adults, that useful protective mechanism lingers as chronic pain — persistent aching, searing, stabbing sensations, which can be incredibly stressful and debilitating. 

What if you could dial down that pain — or even extinguish it altogether — by retraining your brain?