Captain John Cawood

Send us Fan Mail Welcome back to Stick With It. In this episode, we are joined by Captain John Cawood, a Check and Training Captain on the Boeing 787 with Jetstar. John’s aviation journey began in South Africa, where he flew with the South African Air Force before moving into commercial aviation with South African Airways. His career then took him to Emirates, where he gained experience flying long-haul operations across multiple continents. Over the years, John has flown an impressive range of aircraft types, including the Airbus A340, A330, and A320, building a wealth of knowledge and expertise across both widebody and narrowbody fleets. When Jetstar introduced the A330 into its operations, John was offered to take on the role of Training Captain, helping shape the airline’s training culture and supporting pilots transitioning onto new aircraft types. Today, he is based in Melbourne as a Check and Training Captain on the Boeing 787, continuing his passion for developing and mentoring the next generation of pilots. In our conversation, John reflects on his early career and the lessons learned flying with both military and commercial airlines, before sharing his perspective on the unique challenges faced by today’s new pilots entering the industry. With more graduates coming straight from training academies and entering the airline with relatively low flying hours, John offers valuable insights into how training programs are structured, what skills are most important to develop early and how both resilience and discipline play a role in a pilot’s success. This is a fascinating discussion for anyone interested in the path for student pilots, as well as a behind-the-scenes look at how training standards are evolving to meet the demands of modern aviation. TIMESTAMPS: 00:00 - Introduction 00:48 - Early Flying & South African Air Force 04:27 - Airline Career Path 06:51 - Joining Jetstar 13:07 - Training & Development 21:34 - Evidence Based Training 29:47 - Supporting Pilots During Training 33:40 - Satisfying Part of Being a Check Captain 35:34 - Aircraft Variants in Jetstar 36:28 - South African Airforce During War 39:30 - Closing Remarks Fly safe and stick with it.