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Egypt fans are left devastated after their loss to Argentina, which prompted Helen to ask - how do we teach our children to bounce back after a major loss?
This doesn't only apply to sports but also to our daily life. Ex-athlete Alicia Tillman and executive coach Megan Johnson share their thoughts.
Plus, fancy joining a singing community? Helen learns more about One Day Choir, founded by David Conway.
And finally, how can you improve your voice to sound more powerful/ Voice architect Kim Page has some tips
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