ADHD for Smart Ass Women with Tracy Otsuka

EP. 4: The One Trait that Everyone with ADHD Shares

Jan 24, 2019 · 22 min · Season 1 · Episode 4 · 16.5 MB
0:00-22:53

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Those with ADHD have a brain that’s wired differently, but we aren’t all the same. That can be frustrating. Understanding ourselves and others is going to help us all.

Tracy shares why she doesn’t see her ADHD as a disorder. Hear why she considers some of the traits as part of her super powers. Hear the 2 traits that impact everyone with ADHD. You might relate, but they may have never been explained this way before. ADHD is not a learning disorder; most have a higher than average IQ. Learn the 3 ways a person with a neurotypical brain functions when they need to get things done. Hear the workarounds for those of us who don’t have this type of brain. Learn why procrastination isn’t about will-power or laziness. It’s about our brain and how it works.

Hear how ADHD is a huge contributor to danger. Understanding why is a life and death issue. No one is good at everything. How to do more of what you love and get help with the things you don’t enjoy. Tracy shares why fitting in is so hard and encourages those women with ADHD to focus on standing out instead.

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ADHD isn’t a productivity problem. It’s an identity problem.

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