EP. 24: What Does ADHD Feel Like From Women Who Have ADHD

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In this podcast, Tracy decided to do something different. When she was initially diagnosed she read everything to glean what other women like her were experiencing. Putting that puzzle together for herself was her number one mission. It’s also why she started the Facebook Group, ADHD for Smart A** Women. So today she’s sharing with you how members answered the question: What Does Your ADHD Feel Like?

Multiple individuals shared their experiences with ADHD and how it affects their daily lives. They struggle with tasks considered "expected," feeling like outsiders even when accepted. Some describe their minds as chaotic or constantly active. They often challenge rules and societal norms, feeling both pride and shame in their unique strengths and struggles. Despite the challenges, many express a sense of self-acceptance and appreciation for their unique perspective.

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ADHD isn’t a productivity problem. It’s an identity problem.

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