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Abstract Essay · Yesterday · 24 min

Why We Self-Sabotage: EFT Tapping & The Yes Code with Carol Look | Abstract Essay

What if the behavior holding you back once helped you feel safe? On Abstract Essay, host Daniel Lucas welcomes Carol Look for a thought-provoking conversation about self-sabotage, fear of success, and the hidden conflicts behind feeling stuck. Explore Carol's perspective on why people resist changes they consciously want—and how procrastination, indecision, and familiar habits may serve a protective purpose. What feels like a failure of discipline could invite a deeper question: What are you afraid might happen if you move forward? Carol also introduces her approach to EFT tapping and the ideas behind The Yes Code, discussing how she helps clients examine emotional barriers and find clarity about their next steps. In this episode: The protective logic Carol sees behind self-sabotage. Fear of failure versus fear of success. Why familiar patterns can feel difficult to leave. Questions for exploring indecision and emotional conflict. Carol's use of EFT tapping in her work. Saying "yes" with intention rather than pressure. An invitation to examine your patterns with curiosity and consider what moving forward could mean for you. Guest website: https://www.carollook.com/ Discover more: https://www.universalpodcasts.com/

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show notes

What if the behavior holding you back once helped you feel safe?

On Abstract Essay, host Daniel Lucas welcomes Carol Look for a thought-provoking conversation about self-sabotage, fear of success, and the hidden conflicts behind feeling stuck.

Explore Carol's perspective on why people resist changes they consciously want—and how procrastination, indecision, and familiar habits may serve a protective purpose. What feels like a failure of discipline could invite a deeper question: What are you afraid might happen if you move forward?

Carol also introduces her approach to EFT tapping and the ideas behind The Yes Code, discussing how she helps clients examine emotional barriers and find clarity about their next steps.

In this episode:

  • The protective logic Carol sees behind self-sabotage.

  • Fear of failure versus fear of success.

  • Why familiar patterns can feel difficult to leave.

  • Questions for exploring indecision and emotional conflict.

  • Carol's use of EFT tapping in her work.

  • Saying "yes" with intention rather than pressure.

An invitation to examine your patterns with curiosity and consider what moving forward could mean for you.

Guest website: https://www.carollook.com/ Discover more: https://www.universalpodcasts.com/

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