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Artwork for A Codependent Mind
A Codependent Mind · May 27 · 44 min

S9 - Appendices 3: Boundaries in Action:

Set boundaries! Respect yourself! Easier said than done. In this episode we discuss our own recent struggle to maintain our boundaries/self-respect while also trying to maintain a friendship. We discuss recognizing guilt, shame, and resentment, setting limits, and choosing to stay or leave when negotiation fails. https://www.codependentmind.com/ Thank you for rating and reviewing the podcast and the book. It helps others find us. Use this link to review the book on Amazon - https://amazon.com/review/create-review?&asin=B0CYH7TMZ1

0:00 · Introduction — Hosts and Episode Overview-44:42
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Set boundaries! Respect yourself! Easier said than done. In this episode we discuss our own recent struggle to maintain our boundaries/self-respect while also trying to maintain a friendship. We discuss recognizing guilt, shame, and resentment, setting limits, and choosing to stay or leave when negotiation fails.

 

https://www.codependentmind.com/

Thank you for rating and reviewing the podcast and the book. It helps others find us. 

Use this link to review the book on Amazon - https://amazon.com/review/create-review?&asin=B0CYH7TMZ1

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