A Better Peace: The War Room Podcast

STRESS, SLEEP, AND STRATEGIC STRENGTH

May 5 · 30 min · Episode 501 · 29.2 MB
0:00-30:25

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Curt Brooker and Ron Granieri discuss why sleep is an operational requirement. Using wearables to track biometrics can help the military move past a culture of exhaustion toward data-driven readiness. You can't outwork your body.