0:00-36:27
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Today we're talking about reducing anxiety by hacking your mental health with these tips:
- Using personal automation to text people important reminders
- Using Remind to create a personal communication "class" with your family members
- Using Smartsheet (not a sponsor) to create daily email "blasts" to yourself about all the various project todos you need to tackle
personal automation
support.apple.comRemind
remind.comSmartsheet
smartsheet.com