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2D Fit & ISH · May 14, 2022 · 46 min

Fibromyalgia & other ISH talk

Text Me Your Thoughts 📲💭 Tune in and prepare to be motivated by my first podcast guest, Trina. Trina shares an unfiltered and transparent confession about diabetes, fibromyalgia, health, wellness, fitness, and life. You are invited to take notes, journal, and reflect as this episode is packed with gems. Here are my top 3 bullet points for you to listen for... 1. Inspiration. 2. An understanding of Self-Worth. 3. Growth Mindset Comprehension. You are also invited to write down one obstacle that is paralyzing you from slaying your personal and/or professional goals. At the end of the podcast, revisit that obstacle and right down a solution. Stick to your solution! All in all, Trina is a true representation of my mission ... “Inspiring Women Empowerment with the "Art of Fitness” and the "2D Fit & ISH Podcast”. I am so happy to have her as my first guest for our 2D Fit & ISH podcast. Treat me to a cup of coffee at https://www.buymeacoffee.com/2DFITISH Thanks for your support! Dawn E-Registered Yoga Teacher 200 Yoga Alliance Continued Education Provider Certified Personal Trainer & Glute Expert Certified Prenatal/Postnatal Yoga Instructor Certified Fitness Nutrition Coach Corporate Wellness Guru Life Coach for Women HERE IS THE LINK TO DOWNLOAD 2D POLE & FIT MOBILE APP! http://mndbdy.ly/e/292878 INSTAGRAM - @2dpolefit Website - http://www.2dpolefit.com Support the show Nama2DSLAY, Dawn Thomas, Owner 2D FIT Buy Me A Coffee https://www.buymeacoffee.com/2DFITISH 11392 Livingston Road Fort Washington, MD 20744 Studio: 301.203.POLE (7653) ERYT 500 Yoga Alliance Continued Education Provider Certified Personal Trainer Certified Prenatal/Postnatal Yoga Instructor Certified Fitness Nutrition Coach Certified Glute Specialist Corporate Wellness Guru Life Coach for Women dawn@2dfit.life https://www.2dfit.life https://www.2dselections.com Instagram: @2dfitlife and @2dfitish

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transcript

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show notes

Text Me Your Thoughts 📲💭

Tune in and prepare to be motivated by my first podcast guest, Trina. Trina shares an unfiltered and transparent confession about diabetes, fibromyalgia, health, wellness, fitness, and life. 

You are invited to take notes, journal, and reflect as this episode is packed with gems. Here are my top 3 bullet points for you to listen for...
1. Inspiration.
2. An understanding of Self-Worth.
3. Growth Mindset Comprehension. 

You are also invited to write down one obstacle that is paralyzing you from slaying your personal and/or professional goals. At the end of the podcast, revisit that obstacle and right down a solution. Stick to your solution!

All in all, Trina is a true representation of my mission ... “Inspiring Women Empowerment with the "Art of Fitness” and the "2D Fit & ISH Podcast”.  I am so happy to have her as my first guest for our 2D Fit & ISH podcast.

Treat me to a cup of coffee at 
https://www.buymeacoffee.com/2DFITISH
Thanks for your support!

Dawn
E-Registered Yoga Teacher 200
Yoga Alliance Continued Education Provider

Certified Personal Trainer & Glute Expert
Certified Prenatal/Postnatal Yoga Instructor

Certified Fitness Nutrition Coach
Corporate Wellness Guru
Life Coach for Women

HERE IS THE LINK TO DOWNLOAD 2D POLE & FIT MOBILE APP!
http://mndbdy.ly/e/292878

INSTAGRAM - @2dpolefit
Website - http://www.2dpolefit.com


Support the show

Nama2DSLAY,
Dawn Thomas, Owner
2D FIT
Buy Me A Coffee
https://www.buymeacoffee.com/2DFITISH

11392 Livingston Road
Fort Washington, MD 20744
Studio: 301.203.POLE (7653)

ERYT 500
Yoga Alliance Continued Education Provider

Certified Personal Trainer
Certified Prenatal/Postnatal Yoga Instructor

Certified Fitness Nutrition Coach
Certified Glute Specialist
Corporate Wellness Guru
Life Coach for Women

dawn@2dfit.life
https://www.2dfit.life
https://www.2dselections.com

Instagram: @2dfitlife and  @2dfitish


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