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Daily Affirmations & Meditations · Friday · 4 hr 40 min

Reprogrammed for Iron Self Esteem

The second hypnosis session — reprogramming for high self esteem. This morning session: a warm welcome, breath and inner awareness, waves visualizing worth flowing with blood and chi, a guided sitting, and a blessing. Put it on with the kettle. By the final blessing, esteem circulates on its own. CHAPTERS 0:00 The Quiet Forge 22:38 The Root Below the Frost 54:27 The Worth That Beats Inside You 119:26 The Weight You Put Down 145:42 The Vow You Make With Your Own Hands 177:20 The Quiet Work of Becoming Your Own 214:48 The Quiet Rewiring 258:17 Iron Self Esteem, Forged in Quiet TAGS esteem hypnosis, self worth reprogram, guided meditation, spoken affirmations, iron self esteem, chi energy, morning session CREDITS Love the music in this episode? It is all licensed from Uppbeat — get 20% off and support the show when you join here: https://share.uppbeat.io/b1d39... This months affirmations are inspired by 333 Affirmations to Build Iron Self Esteem and Self Confidence. Enjoying the show? Support Daily Affirmations and Meditations and unlock the midday Bedrock session in DAM Bedrock, our premium feed: https://www.spreaker.com/podca... Created with AI assistance and full human creative input. This Episode is Brought to you by: 🎵 Uppbeat — music for creators ✍️ Willow — your writing partner 🔊 ElevenLabs — lifelike AI voiceovers for creators 🎙️ Noota — The best transcription and AI Meeting Zoom alternative! 💼 Moxie — invoicing, CRM, projects, expenses, proposals and time tracking for freelancers. ✨ Castmagic — turn audio into content with presets and community prompts. ──────── ❤️ Support Daily Affirmations & Meditations! Supporter Club: HERE · Patreon: HERE

0:00-4:40:26

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show notes

The second hypnosis session — reprogramming for high self esteem. This morning session: a warm welcome, breath and inner awareness, waves visualizing worth flowing with blood and chi, a guided sitting, and a blessing. Put it on with the kettle. By the final blessing, esteem circulates on its own.

CHAPTERS
0:00 The Quiet Forge
22:38 The Root Below the Frost
54:27 The Worth That Beats Inside You
119:26 The Weight You Put Down
145:42 The Vow You Make With Your Own Hands
177:20 The Quiet Work of Becoming Your Own
214:48 The Quiet Rewiring
258:17 Iron Self Esteem, Forged in Quiet

TAGS
esteem hypnosis, self worth reprogram, guided meditation, spoken affirmations, iron self esteem, chi energy, morning session

CREDITS
Love the music in this episode? It is all licensed from Uppbeat — get 20% off and support the show when you join here: https://share.uppbeat.io/b1d39...
This months affirmations are inspired by 333 Affirmations to Build Iron Self Esteem and Self Confidence.
Enjoying the show? Support Daily Affirmations and Meditations and unlock the midday Bedrock session in DAM Bedrock, our premium feed: https://www.spreaker.com/podca...

Created with AI assistance and full human creative input.

This Episode is Brought to you by:
🎵 Uppbeat — music for creators
✍️ Willow — your writing partner
🔊 ElevenLabs — lifelike AI voiceovers for creators
🎙️ Noota — The best transcription and AI Meeting Zoom alternative!
💼 Moxie — invoicing, CRM, projects, expenses, proposals and time tracking for freelancers.
✨ Castmagic — turn audio into content with presets and community prompts.
────────
❤️ Support Daily Affirmations & Meditations!
Supporter Club: HERE · Patreon: HERE
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