Dropping The Anchor

The waters are choppy but you were never meant to drift. Dropping The Anchor is forty-two steadying affirmations on finding your still point, holding through the squall, and living the day from an anchored heart. CHAPTERS 0:00 Good Morning, Steady Soul 7:24 Settling the Body, Timing the Breath 14:51 Wave One: Finding the Still Point 25:32 Wave Two: Holding Through the Squall 35:53 Wave Three: The Anchored Day 45:51 Landing and Heading Out Hosted by Sam. A HustleStudios morning show. This episode was created with AI assistance. More from HustleStudios: Yoga Nidra Meditation and Jesus 24/7. Become a supporter of this podcast: https://www.spreaker.com/podcast/daily-affirmations-meditations--6899426/support. Support 24/7 Self Affirmations and Meditations and help us create more peaceful episodes for reflection, confidence, and calm: https://www.spreaker.com/podcast/24-7-self-affirmations-and-meditations--6899426/support Find a safe and comfortable place, lower the volume, and move through this practice at your own pace. Stop if you feel uncomfortable or distressed. This podcast supports general wellness and personal reflection. It is not medical or mental-health treatment and does not replace care from a qualified professional. Do not listen while driving or performing any activity requiring your full attention. A HustleStudios Podcast Network production.