
Daily Affirmations & Meditations · October 9 · 51 min
Courage To Make Things
0:00-51:11
transcript
show notes
The blank page is not your enemy, and neither is the bad first draft. This morning session is for everyone who makes things: three waves of affirmations for permission to make badly, protecting the guarded hour of making time, and sharing the made thing with the world. Forty-two affirmations, each spoken twice with room to breathe, plus waking breath and a soft landing into your creative day. Put it on before you open the sketchbook. By the time you step out, the making has already begun.
CHAPTERS
0:00 Good Morning, Maker
6:32 Breath In, Hands Ready
12:05 Wave One: Permission To Make Badly
23:20 Wave Two: Protecting The Time
34:24 Wave Three: Sharing The Made Thing
44:43 Landing Softly
CREDITS
Bed music "Gentle Sunshine" by Ben McElroy, licensed via Uppbeat, code PTRVUMVERMHDMXLK, link https://uppbeat.io/c/ben-mcelroy
Love the music in this episode? It is all licensed from Uppbeat — get 20% off and support the show when you join here: https://share.uppbeat.io/b1d396uc1nke
Enjoying the show? Support Daily Affirmations and Meditations and unlock the evening session in DAM Bedrock, our premium feed: https://www.spreaker.com/podcast/daily-affirmations-meditations--6899426/support
Created with AI assistance and full human creative input.
Support 24/7 Self Affirmations and Meditations and help us create more peaceful episodes for reflection, confidence, and calm:
https://www.spreaker.com/podcast/24-7-self-affirmations-and-meditations--6899426/support
If you prefer to support us via Patreon for more exclusive episodes across our podcasts, go here.
Find a safe and comfortable place, lower the volume, and move through this practice at your own pace. Stop if you feel uncomfortable or distressed.
This podcast supports general wellness and personal reflection. It is not medical or mental-health treatment and does not replace care from a qualified professional.
Do not listen while driving or performing any activity requiring your full attention.
A Coloredjuice Podcast Studio production.

CHAPTERS
0:00 Good Morning, Maker
6:32 Breath In, Hands Ready
12:05 Wave One: Permission To Make Badly
23:20 Wave Two: Protecting The Time
34:24 Wave Three: Sharing The Made Thing
44:43 Landing Softly
CREDITS
Bed music "Gentle Sunshine" by Ben McElroy, licensed via Uppbeat, code PTRVUMVERMHDMXLK, link https://uppbeat.io/c/ben-mcelroy
Love the music in this episode? It is all licensed from Uppbeat — get 20% off and support the show when you join here: https://share.uppbeat.io/b1d396uc1nke
Enjoying the show? Support Daily Affirmations and Meditations and unlock the evening session in DAM Bedrock, our premium feed: https://www.spreaker.com/podcast/daily-affirmations-meditations--6899426/support
Created with AI assistance and full human creative input.
Support 24/7 Self Affirmations and Meditations and help us create more peaceful episodes for reflection, confidence, and calm:
https://www.spreaker.com/podcast/24-7-self-affirmations-and-meditations--6899426/support
If you prefer to support us via Patreon for more exclusive episodes across our podcasts, go here.
Find a safe and comfortable place, lower the volume, and move through this practice at your own pace. Stop if you feel uncomfortable or distressed.
This podcast supports general wellness and personal reflection. It is not medical or mental-health treatment and does not replace care from a qualified professional.
Do not listen while driving or performing any activity requiring your full attention.
A Coloredjuice Podcast Studio production.
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