12 Minute Meditation

A Basic Meditation to Tame Your Inner Critic

May 9, 2016 · 12 min · 17.8 MB
0:00-12:21

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Addressing the inner critic: an in-the-moment exercise with Dr. Mark Bertin, mindfulness teacher and developmental behavioral pediatrician — featured in the June 2016 issue of Mindful magazine http://www.mindful.org/magazine/