10% Happier with Dan Harris

Dr. Bianca Harris

Dec 20, 2017 · 1 hr 2 min · Episode 114 · 59.6 MB
0:00-1:02:00

Streams straight from the publisher. podnod never proxies or re-hosts episode audio.

Dan interviews his wife, Bianca Harris, who is a big part of the storyline in his new book, "Meditation for Fidgety Skeptics: A 10% Happier How-to Book." She resisted starting a meditation practice for years, but has recently made a change. The book is on sale Dec. 26 and available for pre-order now.