10% Happier with Dan Harris

Ali Smith

May 18, 2016 · 48 min · Episode 16 · 47.0 MB
0:00-48:53

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Ali Smith goes into some of the toughest neighborhoods in one of the toughest cities in America, and teaches yoga and meditation to troubled and at-risk school kids. And the results have been incredible. Smith, a certified yoga instructor, is the co-founder and executive director of the Holistic Life Foundation. His workshops and after-school programs reach approximately 4,500 kids every week – and that number only continues to grow.