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https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/ifs-insight-year-end-reflections-from-within 2025-12-24T15:22:30+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/ifs-meditation-meeting-the-quiet-center-within 2025-12-17T11:00:00+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/ifs-insight-ifs-spirituality 2025-12-10T11:00:00+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/ifs-meditation-exploring-the-parts-that-arise-when-feeling-overwhelmed 2025-12-04T20:34:37+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/special-episode-why-giving-tuesday-matters 2025-12-02T01:09:08+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/ifs-meditation-nurturing-patience-within-our-inner-world 2025-07-30T06:00:00+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/ifs-meditation-strengthening-boundaries 2025-07-02T10:00:00+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/ifs-meditation-halfway-home-a-mid-year-check-in 2025-06-18T10:00:00+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/ifs-meditation-meeting-fear-with-compassion 2025-04-23T10:00:00+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/ifs-meditation-deepening-your-connection-with-self-energy-wisdom 2025-03-26T10:00:00+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/ifs-meditation-cultivating-self-love 2025-03-12T10:00:00+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/special-episode-ifs-emdr-with-david-polidi 2025-02-14T11:00:00+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/ifs-insight-empowering-your-parts-to-thrive 2025-02-05T11:00:00+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/ifs-meditation-extending-self-care-to-your-inner-world 2025-01-01T11:00:00+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/special-episode-voices-of-connection-a-live-ifs-podcaster-roundtable 2024-11-29T22:44:02+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/ifs-meditation-connecting-with-your-parts-during-times-of-change 2024-11-20T23:00:00+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/ifs-meditation-engaging-with-parts-related-to-core-beliefs 2024-11-06T11:00:00+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/ifs-insight-understanding-triggers-emotional-reactions 2024-07-24T10:00:00+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/ifs-insight-the-need-to-unblend 2024-05-22T10:00:00+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/ifs-meditation-a-bedtime-parts-check-in 2024-05-15T10:00:00+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/ifs-insight-the-power-of-healing-in-groups 2024-04-03T10:00:00+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/ifs-insight-identifying-and-accepting-self-like-parts 2024-03-20T10:00:00+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/ifs-insight-exploring-common-protector-fears 2023-11-01T10:00:00+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/ifs-meditation-attaining-serenity-when-confronting-diversity 2023-10-25T10:00:00+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/ifs-insight-embracing-belovedness-my-personal-journey 2023-09-20T13:02:53+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/ifs-insight-discovering-inner-harmony-exploring-ifs-from-a-buddhist-perspective 2023-09-06T10:00:00+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/ifs-insight-discovering-harmony-within-exploring-ifs-through-the-lens-of-the-christian-faith 2023-07-12T10:00:00+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/ifs-meditation-a-general-internal-family-systems-parts-meditation 2023-06-07T10:00:04+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/ifs-meditation-connecting-more-with-self-and-self-energy 2023-05-24T10:00:25+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/ifs-insight-7-common-inner-critics 2023-05-07T01:36:22+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/internal-family-systems-ifs-guided-meditation-getting-to-know-a-part-better 2023-04-26T11:50:31+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/sad-person-guided-ifs-meditatoin 2023-03-01T20:53:12+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/an-ifs-guided-parts-check-in-from-dick-schwartz-book-no-bad-parts 2023-01-26T21:38:36+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/the-basic-assumptions-of-ifs-and-a-guided-parts-check-in-meditation 2023-01-11T21:05:29+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/a-meditation-to-help-improve-family-relationships 2022-12-08T01:34:05+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/the-path-guided-meditation 2022-10-20T19:05:55+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/come-journey-with-me-on-this-guided-meditation 2022-06-03T19:35:51+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/a-guided-meditation-on-the-breath-of-life 2022-05-21T11:12:15+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/a-box-breathing-exercise 2022-04-07T05:00:00+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/bonus-a-bonus-episode-of-my-interview-with-my-friends-at-timelesspossibilitiescom 2022-02-18T16:16:13+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/the-bus-ride-guided-meditation 2022-01-14T01:44:35+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/episode-10-replay-of-episode-3-responding-to-three-powerful-questions-to-engage-spiritual-wisdom 2021-07-07T21:00:00+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/episode-7-the-spiritual-disciplines-of-silence-slowing-and-solitude 2021-06-16T21:00:00+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/episode-5-order-disorder-reorder-in-regards-to-faith 2021-06-02T23:57:39+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/episode-2-three-powerful-questions-to-engage-spirituality 2021-05-12T19:38:35+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/inner-critic-meditation 2022-01-21T12:15:35+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/ifs-insight-what-is-ifs 2025-08-20T10:00:00+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/ifs-insight-rupture-repair 2025-11-12T11:00:00+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/ifs-insight-the-lasting-impact-of-past-experiences-in-parts-work 2025-08-06T10:00:00+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/special-episode-beyond-headlines-understanding-the-true-essence-of-ifs 2025-11-06T21:58:02+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/ifs-insight-boundaries-and-parts 2025-06-25T10:00:00+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/ifs-meditation-hammock-meditation-with-ashley-booth 2025-09-24T10:00:00+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/ifs-meditation-embracing-the-art-of-forgiveness 2025-05-07T10:00:00+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/embracing-our-belovedness-a-giving-tuesday-reflection 2024-12-03T19:44:17+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/ifs-insight-embracing-parts-and-celebrating-small-wins 2025-04-02T10:00:00+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/ifs-insight-quieting-the-storm-within-with-ashley-booth 2025-09-17T10:00:00+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/ifs-insight-exploring-creativity-connecting-with-your-creative-parts 2025-05-14T10:00:00+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/ifs-meditation-checking-in-with-parts-that-are-triggered 2024-07-31T10:00:00+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/ifs-insight-when-burdens-return 2024-07-03T10:00:00+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/ifs-insight-understanding-dissociative-parts 2024-01-10T11:00:00+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/ifs-meditation-getting-curious-about-self-like-parts 2024-03-27T10:00:00+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/ifs-meditation-making-space-for-your-protectors 2023-11-08T11:00:00+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/ifs-insight-embracing-our-exiles 2023-08-09T10:00:00+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/guided-internal-family-systems-ifs-meditation-how-to-access-more-self-energy 2023-04-12T19:26:37+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/the-8-cs-of-the-self-leadership-in-the-ifs-model-and-a-guided-meditation 2023-01-19T00:24:45+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/this-is-why-you-cant-do-your-best 2022-08-05T20:08:43+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/episode-1-reengaging-socially-after-the-pandemic 2021-05-05T22:04:09+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/dilemma-guided-meditation 2023-01-03T20:37:58+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/does-your-life-need-a-jump-start 2022-02-03T19:16:38+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/ifs-meditation-healing-presence-a-guided-meditation-integrating-ifs-with-christian-beliefs 2023-07-19T10:00:00+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/an-ifs-guided-body-meditation-from-dick-schwartz-book-no-bad-parts 2023-04-05T19:13:29+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/a-daily-ifs-meditation 2023-01-05T00:34:43+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/dilemma-meditation-by-dick-schwartz 2022-01-07T02:03:24+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/a-spiritual-guided-meditation 2021-10-15T19:26:28+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/ifs-insight-burdens 2024-02-07T11:00:00+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/ifs-meditation-parts-that-arise-around-the-9-enneagram-types 2024-01-31T11:00:00+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/ifs-meditation-getting-to-know-your-inner-critics-better 2023-05-10T10:00:00+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/getting-to-know-a-protector-ifs-guided-meditation 2023-02-02T19:30:39+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/ifs-insight-the-pause-that-transforms-a-mid-year-reflection-with-your-parts 2025-06-11T10:00:00+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/a-5-minute-meditation-to-notice-the-parts-inside 2022-09-16T15:33:18+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/ifs-insight-delving-into-unattached-burdens 2024-04-17T10:00:00+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/ifs-insight-chronic-pain-illness-and-parts-work 2023-11-15T11:00:00+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/ifs-insight-working-with-inner-protectors 2025-01-08T11:00:00+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/some-pointers-on-meditation-and-a-meditation-exercise 2022-04-14T05:00:00+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/morning-pages 2022-04-21T05:00:00+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/ifs-meditation-engaging-with-your-parts-in-your-inner-sanctuary 2023-08-30T10:00:00+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/ifs-insight-mapping-and-externalizing-parts 2024-05-08T10:00:00+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/ifs-meditation-connecting-with-dissociative-or-numb-parts 2024-01-17T21:08:43+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/ifs-meditation-meet-me-in-the-field 2024-07-10T10:00:00+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/guided-ifs-parts-meditation 2022-09-30T18:53:22+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/you-are-beloved 2022-06-24T02:01:40+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/a-traditional-prayer-of-examen 2022-03-24T05:00:00+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/working-with-triggers-ifs-meditationexercise 2023-03-16T00:11:47+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/ifs-meditation-empowering-your-parts-to-flourish 2025-02-12T11:00:00+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/ifs-insight-nurturing-your-inner-child-exiles 2024-11-27T11:00:00+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/ifs-meditation-check-in-with-your-parts 2023-12-06T11:00:00+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/ifs-meditation-embracing-vulnerabilities-and-healing-wounded-parts 2024-08-28T10:00:00+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/ifs-insight-the-internal-family-exploring-the-burdened-and-unburdened-parts-within 2023-07-26T10:00:00+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/ifs-meditation-checking-in-with-polarized-parts 2023-12-20T11:00:00+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/ifs-insight-some-basic-assumptions-of-the-ifs-model 2023-06-14T10:00:23+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/accessing-the-self-through-unblending-ifs-guided-meditation 2023-02-15T22:15:08+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/ifs-insight-internal-family-systems-and-meditation 2023-05-31T10:00:44+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/special-episode-ifs-and-psychedelics-a-journey-of-inner-healing-with-heather-smith 2025-04-21T21:02:28+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/ifs-insight-a-path-to-forgiveness-with-our-parts 2025-04-30T10:00:00+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/ifs-insight-balancing-your-inner-world-navigating-internal-dynamics 2024-09-18T22:00:00+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/ifs-meditation-carving-out-room-for-shame-inducing-parts 2023-10-11T12:32:42+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/the-path-ifs-meditation 2022-12-31T20:15:29+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/planning-your-day-on-an-index-card 2022-03-10T17:06:46+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/why-you-will-never-be-as-productive-as-you-want-to-be 2022-07-02T18:52:34+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/episode-4-the-three-stages-of-change 2021-05-26T22:56:51+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/episode-8-replay-of-episode-1-reengaging-socially-after-the-pandemic 2021-06-23T21:00:00+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/ifs-insight-what-it-means-to-be-self-led 2025-10-29T10:00:00+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/ifs-meditation-a-simple-parts-check-in 2025-10-22T10:00:00+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/ifs-meditation-parts-in-pain-held-in-love 2025-10-08T10:00:00+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/ifs-meditation-gently-meeting-the-parts-shaped-by-your-past 2025-08-13T10:00:00+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/ifs-meditation-a-gentle-parts-check-in 2025-07-16T10:00:00+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/ifs-meditation-exploring-legacy-burdens 2025-01-29T07:00:00+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/ifs-meditation-deepening-understanding-of-your-protective-parts 2025-01-15T11:00:00+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/ifs-insight-extending-self-care-to-all-your-parts 2024-12-25T11:00:00+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/ifs-insight-getting-curious-about-inner-conflict 2024-12-11T11:00:00+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/ifs-meditation-sending-empathy-to-your-parts 2024-10-23T10:00:00+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/ifs-insight-cultivating-empathy-for-our-inner-parts 2024-10-16T10:00:00+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/ifs-insight-navigating-lifes-patterns-with-ifs 2024-10-02T10:00:00+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/ifs-insight-embracing-vulnerabilities-with-ifs 2024-08-21T10:00:00+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/ifs-insight-self-compassion-and-awareness-understanding-inner-critics 2024-08-07T10:00:00+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/ifs-meditation-to-check-internally-using-some-ifs-principles 2023-06-21T10:00:32+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/ifs-meditation-strengthening-connection-with-creative-parts 2025-05-21T10:00:00+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/ifs-meditation-connecting-with-your-parts-somatically 2024-06-26T10:00:00+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/ifs-meditation-enhancing-emotional-regulation 2025-06-04T10:00:00+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/ifs-insight-emotional-regulation-through-an-ifs-lens 2025-05-28T10:00:00+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/bonus-episode-ifs-insight-stephanie-mitchell-healing-through-connection-trauma-psychosis 2024-09-06T10:00:00+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/ifs-meditation-honoring-our-exiles 2025-02-26T11:00:00+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/ifs-insight-extending-patience-to-our-internal-world 2025-07-23T10:00:00+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/ifs-meditation-approaching-inner-critics-with-self-compassion 2024-08-14T10:00:00+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/ifs-insight-exploring-protective-parts-understanding-their-roles-in-our-lives 2024-09-04T10:00:00+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/ifs-meditation-a-safe-place 2024-05-29T10:00:00+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/ifs-insight-reflections-on-the-movie-inside-out-2 2024-07-17T10:00:00+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/a-meditation-to-get-to-know-your-inner-critic 2022-11-15T14:37:03+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/working-with-a-challenging-protector-guided-ifs-meditation 2023-02-08T20:56:56+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/ifs-insight-ifs-and-the-body 2024-06-19T10:00:00+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/special-episode-ifs-insight-the-guest-house 2024-05-07T19:12:25+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/ifs-meditation-a-basic-parts-check-in 2024-05-01T10:00:00+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/understanding-ifs-in-less-than-3-minutes 2024-04-24T10:53:11+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/ifs-insight-exploring-the-power-of-collective-unburdening 2024-03-06T11:00:00+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/ifs-meditation-exploring-our-inner-parts-and-navigating-the-bustling-city-of-the-mind 2024-02-28T11:00:00+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/ifs-insight-exploring-the-enneagram-and-ifs 2024-01-24T11:00:00+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/ifs-meditation-connecting-with-parts-around-beginnings-and-endings 2024-01-03T11:00:00+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/ifs-insight-expanding-your-knowledge-on-neurodiversity-and-ifs-with-empathy 2023-10-18T10:00:00+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/ifs-meditation-extending-loving-kindness-to-your-parts 2023-09-13T10:00:00+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/advanced-protector-work-ifs-guided-meditation-around-racist-parts 2023-03-21T19:03:11+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/new-beginnings-guided-ifs-meditation 2022-12-21T20:38:50+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/a-general-parts-check-in-guided-meditation 2022-12-15T01:41:18+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/the-bus-ride-meditation 2022-11-10T17:05:04+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/a-fire-drill-guided-meditation 2022-10-27T15:51:57+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/all-parts-welcome 2022-09-23T19:50:47+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/you-dont-have-to-go-it-alone-in-anxious-times-a-breath-prayer-exercise 2022-05-12T10:34:13+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/special-place-guided-imagery-meditation 2022-03-03T06:00:00+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/loving-kindness-meditation 2022-01-28T01:36:58+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/bonus-episode-a-poem-beloved-is-where-we-begin 2023-12-29T11:00:00+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/ifs-insight-better-understanding-parts-in-change 2024-11-13T11:00:00+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/ifs-meditation-checking-in-with-parts-that-arise-around-pain-and-illness 2023-11-22T11:00:00+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/a-spiritual-guided-meditation-2 2022-03-31T05:00:00+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/the-daily-prayer-of-examen 2022-03-17T05:00:00+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/episode-6-my-story-and-some-dos-and-donts-when-deconstructingreconstructing-faith 2021-06-09T23:57:12+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/ifs-meditation-getting-curious-about-your-parts-and-inner-conflict 2024-12-18T11:00:00+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/ifs-meditation-to-use-in-broader-systems-in-your-community 2023-07-05T10:00:00+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/bonus-episode-last-call-for-my-4-part-group-coaching-series 2022-03-02T06:00:00+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/ifs-meditation-staying-curious-about-protectors 2024-09-11T10:00:00+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/ifs-meditation-a-body-meditationexercise 2024-02-14T11:00:00+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/ifs-insight-the-basic-concept-of-parts 2023-11-29T07:00:00+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/bonus-episode-with-heartfelt-gratitude 2023-11-23T11:00:00+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/ifs-meditation-making-space-for-parts-in-conflict 2024-09-25T10:00:00+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/an-unblending-and-embodying-guided-meditation 2022-11-03T11:40:35+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/an-advanced-ifs-parts-mapping-exercise 2023-03-07T20:59:17+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/a-guided-body-meditation-by-dick-schwartz 2021-12-31T02:41:42+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/special-episode-looking-back-moving-forward-empowerment-through-connection 2024-12-31T17:30:31+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/ifs-meditation-a-spiritual-connection-inquiry 2024-06-12T10:00:00+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/a-grounding-meditation-for-challenging-times 2022-02-10T18:00:00+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/ifs-meditation-gratitude-to-parts-for-small-wins 2025-04-09T10:00:00+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/ifs-insight-embracing-self-love 2025-03-05T11:00:00+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/ifs-insight-honoring-our-exiles 2025-02-19T11:00:00+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/ifs-meditation-connecting-with-your-inner-child-exiles 2024-12-11T11:00:00+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/special-episode-election-hangover-a-white-guys-journey-through-roots-reckonings-and-parts 2024-11-12T14:42:04+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/ifs-meditation-checking-in-with-parts-around-life-patterns 2024-10-09T10:00:00+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/ifs-insight-10-faqs 2024-06-05T10:00:00+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/ifs-meditation-parts-triggered-by-larger-communities-contexts 2024-04-10T10:00:00+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/ifs-insight-parts-work-around-beginnings-and-endings 2023-12-27T11:00:00+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/ifs-insight-approaching-parts-filled-with-shame-with-curiosity-and-compassion 2023-10-04T10:00:00+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/ifs-meditation-getting-to-know-our-exiles 2023-08-16T10:00:00+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/ifs-insight-sparking-global-transformation 2023-06-28T10:00:00+00:00 monthly 0.7 https://podnod.eu/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue/getting-to-know-the-protector-guided-meditation 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